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Activity data of Antracis

Total distance:	80 475,83 km	Number of activities:	4703x
Total duration:	205d 22:29:10

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January, 2017, 52. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.01 Sun
	02.01 Mon				0 °C			9,7 km	51:37	5:21/km	77 %	29 m	0,0	631 kcal			82
	03.01 Tue				2 °C			14,0 km	1:38:02	6:59/km	71 %	30 m	0,0	998 kcal			114
	04.01 Wed				3 °C			18,9 km	1:36:54	5:07/km	77 %	39 m	0,0	1 246 kcal			153
	05.01 Thu
	06.01 Fri				-8 °C			6,1 km	35:33	5:51/km	70 %	30 m	0,0	416 kcal			37
	07.01 Sat				-5 °C			26,8 km	2:20:40	5:15/km	75 %	99 m	0,0	1 646 kcal			192
	08.01 Sun
	09.01 Mon
	10.01 Tue
	11.01 Wed
	12.01 Thu
	13.01 Fri
	14.01 Sat
	15.01 Sun
	16.01 Mon
	17.01 Tue
	18.01 Wed
	19.01 Thu
	20.01 Fri
	21.01 Sat
	22.01 Sun				1 °C			22,9 km	2:02:39	5:22/km	75 %	135 m	0,0	1 530 kcal			170
	23.01 Mon
	24.01 Tue
	25.01 Wed
	26.01 Thu
	27.01 Fri
	28.01 Sat				0 °C			15,5 km	1:12:21	4:40/km	82 %	38 m	0,0	1 041 kcal			148
	29.01 Sun
	30.01 Mon				1 °C			9,2 km	47:38	5:12/km	75 %	33 m	0,0	601 kcal			65
	31.01 Tue				0 °C			7,1 km	40:09	5:40/km	68 %	39 m	0,0	454 kcal			37
9x Laufen					0 °C			130,1 km	11:45:33	5:25/km	75 %	472 m		8 563 kcal			998

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