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Activity data of Antracis

Total distance:	81 348,84 km	Number of activities:	4725x
Total duration:	207d 14:04:25

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December, 2018, 48. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.12 Sat				5 °C			16,8 km	1:38:04	5:51/km	74 %	50 m	0,0	1 161 kcal			134
	02.12 Sun
	03.12 Mon
	04.12 Tue
	05.12 Wed
	06.12 Thu
	07.12 Fri
	08.12 Sat				7 °C			16,6 km	1:45:03	6:20/km	74 %	55 m	0,0	1 218 kcal			150
	09.12 Sun
	10.12 Mon
	11.12 Tue
	12.12 Wed
	13.12 Thu
	14.12 Fri
	15.12 Sat				0 °C			16,9 km	1:40:26	5:57/km	74 %	46 m	0,0	1 138 kcal			141
	16.12 Sun
	17.12 Mon
	18.12 Tue
	19.12 Wed
	20.12 Thu
	21.12 Fri
	22.12 Sat				6 °C			16,9 km	1:33:49	5:34/km	77 %	41 m	0,0	1 178 kcal			148
	23.12 Sun							15,0 km	1:17:00	5:08/km				1 126 kcal			105
	24.12 Mon
	25.12 Tue
	26.12 Wed				5 °C			12,5 km	1:06:57	5:21/km	75 %	43 m	0,0	813 kcal			94
	27.12 Thu
	28.12 Fri
	29.12 Sat				6 °C			16,9 km	1:33:44	5:33/km		42 m	0,0	1 369 kcal			128
	30.12 Sun
	31.12 Mon
7x Laufen					4 °C			111,5 km	10:35:03	5:42/km	74 %	277 m		8 003 kcal			900

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