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Activity data of Antracis

Total distance:	79 812,73 km	Number of activities:	4687x
Total duration:	204d 17:45:46

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September, 2019, 40. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	30.09 Mon				15 °C			10,9 km	33:52	19,4 km/h		31 m	0,0	230 kcal			27
					15 °C			14,0 km	49:44	16,8 km/h		78 m	0,0	264 kcal			39
	01.10 Tue				11 °C			8,1 km	25:47	18,9 km/h		46 m	0,0	170 kcal			20
					17 °C			11,0 km	38:08	17,2 km/h		49 m	0,0	203 kcal			30
	02.10 Wed				8 °C			10,4 km	33:13	18,7 km/h		45 m	0,0	212 kcal			26
					12 °C			10,7 km	32:12	19,8 km/h		36 m	0,0	223 kcal			25
					10 °C			8,0 km	46:45	5:52/km	63 %	49 m	0,0	458 kcal			36
	03.10 Thu
	04.10 Fri				6 °C			23,1 km	1:09:44	19,9 km/h		71 m	0,0	520 kcal			55
					11 °C			15,8 km	48:41	19,5 km/h		73 m	0,0	353 kcal			38
	05.10 Sat				10 °C			10,5 km	56:44	5:25/km	66 %	47 m	0,0	615 kcal			52
	06.10 Sun				4 °C			11,1 km	33:24	19,9 km/h		34 m	0,0	240 kcal			26
					10 °C			18,4 km	54:04	20,4 km/h		69 m	0,0	407 kcal			43
2x Laufen					10 °C			18,5 km	1:43:29	5:36/km	65 %	96 m		1 073 kcal			88
10x Radfahren					10 °C			133,4 km	6:58:49	19,1 km/h		532 m		2 822 kcal			329

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