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Activity data of Antracis

Total distance:	81 156,15 km	Number of activities:	4721x
Total duration:	207d 05:54:09

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January, 2020, 2. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	06.01 Mon
	07.01 Tue				0 °C			12,2 km	1:07:55	5:34/km	72 %	73 m	0,0	747 kcal			91
					0 °C			7,7 km	22:21	20,6 km/h		43 m	0,0	184 kcal			17
					4 °C			8,6 km	28:43	18,0 km/h		44 m	0,0	181 kcal			22
	08.01 Wed				7 °C			8,6 km	47:46	5:32/km	70 %	65 m	0,0	564 kcal			54
	09.01 Thu
	10.01 Fri
	11.01 Sat
	12.01 Sun				2 °C			20,1 km	1:45:29	5:15/km	76 %	177 m	0,0	1 300 kcal			159
					4 °C			7,0 km	34:39	4:56/km	79 %	97 m	0,8	492 kcal			61
4x Laufen					2 °C			48,0 km	4:15:49	5:20/km	74 %	412 m		3 103 kcal			365
2x Radfahren					2 °C			16,3 km	51:04	19,1 km/h		87 m		365 kcal			39

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