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Activity data of Biene77

Total distance: 9,037.92 km Number of activities: 1292x Biene77
Total duration: 47d 19:27:48

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxCadencePowerGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioGCBWindHumidityPressureTERPEGrad.PC
10.08. Mon
11.08. Tue
12.08. Wed
13.08. Thu17 °CDL5,4 km37:016:51/km78 %88 %15 m366 kcal65168 spm219 W34.390.87 m41.5220h 199 %1017 hpa3.10.28 %+3/-1
20 °C6,5 km1:43:563,7 km/h44 %75 %38 m300 kcal2353 rpm0.59 m15h 186 %1016 hpa0.30.59 %-/+3
26 °C3,6 km59:223,6 km/h44 %72 %21 m228 kcal1254 rpm0.56 m10h 346 %960 hpa0.30.59 %-/-1
21 °C13,1 km2:08:556,1 km/h42 %76 %92 m370 kcal2256 rpm0.91 m6h 271 %1017 hpa0.40.7 %-/+4
14.08. Fri15 °CDL5,2 km35:286:49/km78 %87 %14 m354 kcal62168 spm222 W34.610.87 m41.5821h 2100 %1017 hpa3.20.27 %±0/±0
18 °C18,1 km4:42:503,8 km/h42 %66 %148 m817 kcal5053 rpm0.60 m7h 286 %1017 hpa0.40.82 %-/+7
15.08. Sat
16.08. Sun18 °C5,5 km40:397:23/km74 %86 %56 m385 kcal59162 spm216 W33.800.84 m41.7521h 174 %1012 hpa3.21.02 %+3/±0
3x Laufen17 °C16,1 km1:53:087:02/km76 %88 %85 m1105 kcal186166 spm219 W34.250.86 m41.620.53 %
4x Wandern20 °C41,3 km9:35:034,3 km/h43 %76 %299 m1715 kcal10754 rpm0.66 m0.72 %

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