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Activity data of Bubisch

Total distance: 15,070.55 km Number of activities: 711x
Total duration: 61d 02:11:03 First activity: 10.08.2014

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsPartnerRouteCadencePowerGroundcontactVertical oscillationStride lengthHRVEquipment
01.04. Mon15 °CTDL15,1 km1:07:224:27/km172 bpm191 bpm187 m1177 kcalPhoenix178 spm249 ms8.6 cm1.26 mAltra Duo (2)
02.04. Tue14 °CDL21,3 km1:40:344:43/km173 bpm195 bpm259 m1695 kcalPhoenix174 spm263 ms8.8 cm1.22 mAltra Duo (2)
03.04. Wed
04.04. Thu7 °CLL30,1 km2:25:124:50/km173 bpm189 bpm268 m2454 kcalPhoenix172 spm272 ms8.7 cm1.20 mAltra Duo (2)
05.04. Fri
06.04. Sat
07.04. Sun13 °CLL69,4 km7:04:426:07/km154 bpm184 bpm779 m5789 kcalTrassentour164 spm286 ms7.6 cm1.00 mAltra Duo
08.04. Mon
09.04. Tue
10.04. Wed11 °CLL30,0 km2:24:394:49/km172 bpm206 bpm367 m2370 kcalPhoenix172 spm265 ms8.8 cm1.21 mAltra Duo
11.04. Thu
12.04. Fri
13.04. Sat8 °CRG13,8 km1:23:516:06/km149 bpm180 bpm149 m942 kcalMeeBaldeneysee164 spm298 ms8.4 cm1.00 mHoka One One Clayton 2
14.04. Sun
15.04. Mon17 °CTDL14,0 km1:01:164:22/km150 m1209 kcalPhoenix178 spm1.29 mAltra Duo
16.04. Tue20 °CLL30,1 km2:18:394:37/km255 m2606 kcalPhoenix174 spm1.25 mAltra Duo
17.04. Wed
18.04. Thu
19.04. Fri25 °CLL74,3 km7:29:226:03/km81 bpm154 bpm607 m6079 kcalBastiTrassentour166 spm285 ms8.4 cm1.00 mAltra Duo
20.04. Sat23 °C32,8 km1:55:4617,0 km/h390 m1066 kcal61 W
21.04. Sun24 °CLL21,2 km1:43:134:52/km154 bpm165 bpm237 m1332 kcal172 spm1.20 mAltra Duo
22.04. Mon20 °CRG14,0 km1:08:024:51/km156 bpm176 bpm106 m980 kcalBaldeneysee174 spm1.18 mAltra Duo
23.04. Tue
24.04. Wed
25.04. Thu
26.04. Fri
27.04. Sat
28.04. Sun
29.04. Mon
30.04. Tue
11x Laufen17 °C333,3 km1d 05:46:525:22/km138 bpm206 bpm3.364 m26633 kcal169 spm279 ms8.3 cm1.10 m
1x Radfahren23 °C32,8 km1:55:4617,0 km/h390 m1066 kcal61 W

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