Activity data of Bubisch

Total distance:	15,070.55 km	Number of activities:	711x
Total duration:	61d 02:11:03	First activity:	10.08.2014

All years
2019	47x	64 km/week 280 km/month	11 °C	1.040,1 km	3d 17:16:59	5:09/km	155 bpm	211 bpm	11.457 m	81805 kcal	170 spm	271 ms	8.5 cm	1.14 m
2018	156x	83 km/week 360 km/month	14 °C	4.324,4 km	16d 19:34:48	5:36/km	148 bpm	203 bpm	45.743 m	314656 kcal	165 spm	276 ms	8.5 cm	1.07 m
2017	191x	86 km/week 375 km/month	13 °C	4.505,3 km	17d 21:44:10	5:43/km	146 bpm	180 bpm	54.108 m	323448 kcal	162 spm	286 ms	9.1 cm	1.08 m
2016	127x	54 km/week 235 km/month	14 °C	2.822,3 km	12d 18:23:13	6:31/km			43.781 m	247347 kcal	152 spm			1.01 m
2015	129x	34 km/week 149 km/month	13 °C	1.793,8 km	7d 05:05:53	5:47/km			29.606 m	163390 kcal	160 spm			1.20 m
2014	56x	24 km/week 103 km/month	12 °C	487,6 km	2d 03:13:33	6:18/km			6.221 m	45078 kcal

	2014	2015	2016	2017	2018
1.000m	---	---	---	---	---
3.000m	---	---	---	---	---
5,0 km	---	---	---	---	---
10,0 km	---	---	---	---	---
21,1 km	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---
In total	2x	33x	3x	10x	9x

April, 2019, 17. week

You can select any time range by selecting two dates.

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		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Groundcontact	Vertical oscillation	Stride length	HRV	Equipment
	01.04. Mon	15 °C	TDL	15,1 km	1:07:22	4:27/km	172 bpm	191 bpm	187 m	1177 kcal			Phoenix	178 spm		249 ms	8.6 cm	1.26 m		Altra Duo (2)
	02.04. Tue	14 °C	DL	21,3 km	1:40:34	4:43/km	173 bpm	195 bpm	259 m	1695 kcal			Phoenix	174 spm		263 ms	8.8 cm	1.22 m		Altra Duo (2)
	03.04. Wed
	04.04. Thu	7 °C	LL	30,1 km	2:25:12	4:50/km	173 bpm	189 bpm	268 m	2454 kcal			Phoenix	172 spm		272 ms	8.7 cm	1.20 m		Altra Duo (2)
	05.04. Fri
	06.04. Sat
	07.04. Sun	13 °C	LL	69,4 km	7:04:42	6:07/km	154 bpm	184 bpm	779 m	5789 kcal			Trassentour	164 spm		286 ms	7.6 cm	1.00 m		Altra Duo
	08.04. Mon
	09.04. Tue
	10.04. Wed	11 °C	LL	30,0 km	2:24:39	4:49/km	172 bpm	206 bpm	367 m	2370 kcal			Phoenix	172 spm		265 ms	8.8 cm	1.21 m		Altra Duo
	11.04. Thu
	12.04. Fri
	13.04. Sat	8 °C	RG	13,8 km	1:23:51	6:06/km	149 bpm	180 bpm	149 m	942 kcal		Mee	Baldeneysee	164 spm		298 ms	8.4 cm	1.00 m		Hoka One One Clayton 2
	14.04. Sun
	15.04. Mon	17 °C	TDL	14,0 km	1:01:16	4:22/km			150 m	1209 kcal			Phoenix	178 spm				1.29 m		Altra Duo
	16.04. Tue	20 °C	LL	30,1 km	2:18:39	4:37/km			255 m	2606 kcal			Phoenix	174 spm				1.25 m		Altra Duo
	17.04. Wed
	18.04. Thu
	19.04. Fri	25 °C	LL	74,3 km	7:29:22	6:03/km	81 bpm	154 bpm	607 m	6079 kcal		Basti	Trassentour	166 spm		285 ms	8.4 cm	1.00 m		Altra Duo
	20.04. Sat	23 °C		32,8 km	1:55:46	17,0 km/h			390 m	1066 kcal					61 W
	21.04. Sun	24 °C	LL	21,2 km	1:43:13	4:52/km	154 bpm	165 bpm	237 m	1332 kcal				172 spm				1.20 m		Altra Duo
	22.04. Mon	20 °C	RG	14,0 km	1:08:02	4:51/km	156 bpm	176 bpm	106 m	980 kcal			Baldeneysee	174 spm				1.18 m		Altra Duo
	23.04. Tue
	24.04. Wed
	25.04. Thu
	26.04. Fri
	27.04. Sat
	28.04. Sun
	29.04. Mon
	30.04. Tue
11x Laufen		17 °C		333,3 km	1d 05:46:52	5:22/km	138 bpm	206 bpm	3.364 m	26633 kcal				169 spm		279 ms	8.3 cm	1.10 m
1x Radfahren		23 °C		32,8 km	1:55:46	17,0 km/h			390 m	1066 kcal					61 W