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Activity data of Bubisch

Total distance:	61 227,21 km	Number of activities:	1600x
Total duration:	143d 06:34:03

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September, 2015, 36. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.09 Tue
	02.09 Wed
	03.09 Thu
	04.09 Fri				16 °C	LL		30,1 km	3:00:15	6:00/km			413 m	2 889 kcal			Ruhrauen und Seen							Brooks Adrenaline GTS 14
	05.09 Sat
	06.09 Sun				12 °C	RG		10,2 km	1:11:13	6:59/km			185 m	996 kcal		Caro	Kemnade							Brooks Adrenaline GTS 14
	07.09 Mon
	08.09 Tue
	09.09 Wed
	10.09 Thu				20 °C	LL		30,0 km	3:02:52	6:06/km			396 m	2 904 kcal			Ruhrauen und Seen							Brooks Adrenaline GTS 14
	11.09 Fri
	12.09 Sat
	13.09 Sun				21 °C	DL		10,9 km	59:56	5:31/km			215 m	1 050 kcal			Harkortsee							Brooks Adrenaline GTS 14
	14.09 Mon				20 °C	TDL		9,6 km	47:15	4:55/km			216 m	930 kcal			Nikolauslauf							Brooks Adrenaline GTS 14
	15.09 Tue
	16.09 Wed				17 °C	DL		9,7 km	57:59	5:58/km			517 m	931 kcal			Harkortberg							Salomon XA Pro 3D
	17.09 Thu
	18.09 Fri
	19.09 Sat				13 °C	TDL		8,4 km	40:25	4:50/km			128 m	806 kcal			Kemnade							Brooks Adrenaline GTS 14
	20.09 Sun
	21.09 Mon				19 °C	IT		7,0 km	35:31	5:04/km			307 m	664 kcal			Harkortsee							Brooks Adrenaline GTS 14
	22.09 Tue
	23.09 Wed
	24.09 Thu
	25.09 Fri				16 °C	TDL		18,1 km	1:36:28	5:20/km			242 m	1 739 kcal			Zwei Seen							Brooks Adrenaline GTS 14
	26.09 Sat
	27.09 Sun				18 °C	TDL		9,8 km	47:00	4:48/km			233 m	952 kcal			Nikolauslauf							Brooks Adrenaline GTS 14
	28.09 Mon
	29.09 Tue
	30.09 Wed
10x Laufen					17 °C			143,7 km	13:38:54	5:42/km			2 852 m	13 861 kcal

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