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Activity data of Bubisch

Total distance:	60 585,14 km	Number of activities:	1590x
Total duration:	142d 09:45:11

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November, 2015, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.11 Sun
	02.11 Mon				13 °C	TDL		9,8 km	46:40	4:47/km			236 m	939 kcal			Nikolauslauf							Asics GT 2000 3
	03.11 Tue
	04.11 Wed
	05.11 Thu
	06.11 Fri
	07.11 Sat
	08.11 Sun
	09.11 Mon
	10.11 Tue				13 °C	LL		25,6 km	2:32:42	5:59/km			422 m	2 339 kcal			Zwei Seen							Asics GT 2000 3
	11.11 Wed
	12.11 Thu				13 °C	TDL		9,0 km	43:17	4:49/km			43 m	831 kcal			Nikolauslauf							Asics GT 2000 3
	13.11 Fri				13 °C	RG		17,1 km	1:30:45	5:18/km			193 m	1 576 kcal			Zwei Seen							Asics GT 2000 3
	14.11 Sat
	15.11 Sun
	16.11 Mon				11 °C	DL		18,1 km	1:35:21	5:16/km			186 m	1 665 kcal			Zwei Seen							Asics GT 2000 3
	17.11 Tue
	18.11 Wed				11 °C	DL		25,5 km	2:20:36	5:31/km			404 m	2 323 kcal										Asics GT 2000 3
	19.11 Thu
	20.11 Fri
	21.11 Sat				5 °C	DL		17,9 km	1:34:49	5:18/km			206 m	1 642 kcal										Asics GT 2000 3
	22.11 Sun
	23.11 Mon				6 °C	TDL		9,6 km	44:23	4:37/km			114 m	888 kcal			Nikolauslauf							Asics GT 2000 3
	24.11 Tue
	25.11 Wed
	26.11 Thu				5 °C			40,0 km	4:15:09	6:22/km			248 m	3 692 kcal			Zur Kemnade							Asics GT 2000 3
	27.11 Fri
	28.11 Sat
	29.11 Sun
	30.11 Mon
9x Laufen					9 °C			172,5 km	16:03:42	5:35/km			2 052 m	15 895 kcal

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