Activity data of Bubisch

Total distance:	60 585,14 km	Number of activities:	1590x
Total duration:	142d 09:45:11

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

May, 2016, 17. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.05 Sun	15 °C	TR	24,1 km	3:03:55	7:37/km			629 m	2 024 kcal			Bommerholz	142 spm				0,92 m		Hoka One One Stinson 3 ATR
	02.05 Mon
	03.05 Tue
	04.05 Wed	14 °C	LL	29,9 km	2:50:50	5:43/km			340 m	2 654 kcal			Zwei Seen	160 spm				1,09 m		Hoka One One Stinson 3 ATR
	05.05 Thu	20 °C	DL	8,6 km	45:07	5:16/km			94 m	764 kcal			Harkortsee	166 spm				1,14 m		Hoka One One Stinson 3 ATR
	06.05 Fri
	07.05 Sat	24 °C	DL	21,0 km	1:49:48	5:13/km			280 m	1 864 kcal			Zwei Seen	160 spm				1,20 m		Hoka One One Stinson 3 ATR
	08.05 Sun
	09.05 Mon
	10.05 Tue	25 °C	RG	18,7 km	1:54:22	6:08/km			117 m	1 656 kcal			Leinpfad	156 spm				1,05 m		Hoka One One Stinson 3 ATR
	11.05 Wed
	12.05 Thu
	13.05 Fri
	14.05 Sat
	15.05 Sun	8 °C	LL	78,1 km	13:07:13	10:05/km			553 m	4 910 kcal			Tortour de Ruhr	134 spm				0,74 m		Hoka One One Stinson 3 ATR
	16.05 Mon
	17.05 Tue
	18.05 Wed
	19.05 Thu
	20.05 Fri
	21.05 Sat
	22.05 Sun	23 °C		42,7 km	4:10:22	5:52/km			176 m	3 785 kcal			Vivawest-Marathon	160 spm				1,06 m		Hoka One One Stinson 3 ATR
	23.05 Mon
	24.05 Tue	12 °C	RG	7,1 km	51:15	7:16/km			32 m	591 kcal		Caro	Kemnade	152 spm				0,91 m		Hoka One One Stinson 3 ATR
	25.05 Wed
	26.05 Thu	22 °C	DL	21,2 km	1:53:08	5:21/km			256 m	1 871 kcal			Zwei Seen	158 spm				1,18 m		Hoka One One Stinson 3 ATR
	27.05 Fri	22 °C	RG	7,7 km	58:44	7:40/km			148 m	591 kcal		Caro	Harkortberg	150 spm				0,87 m		Hoka One One Stinson 3 ATR
	28.05 Sat	24 °C	TR	29,0 km	3:47:05	7:50/km			728 m	2 379 kcal			Four Cities	132 spm				0,97 m		Hoka One One Stinson 3 ATR
	29.05 Sun
	30.05 Mon
	31.05 Tue	22 °C	DL	26,1 km	2:41:48	6:13/km			178 m	2 318 kcal		Basti	Kemnade	160 spm				1,01 m		Hoka One One Clayton
12x Laufen		16 °C		313,9 km	1d 13:53:37	7:15/km			3 531 m	25 407 kcal				146 spm				0,93 m