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Activity data of Bubisch

Total distance:	61 852,03 km	Number of activities:	1608x
Total duration:	144d 03:06:01

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October, 2016, 39. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.10 Sat				18 °C	TR		10,0 km	53:43	5:22/km			264 m	889 kcal			Harkortberg	160 spm				1,16 m		Hoka One One Speedgoat
	02.10 Sun
	03.10 Mon
	04.10 Tue				15 °C	LL		27,9 km	2:53:12	6:12/km			419 m	2 500 kcal		Basti		158 spm				1,02 m		Hoka One One Clayton
	05.10 Wed				9 °C	TDL		13,6 km	1:06:23	4:53/km			78 m	1 223 kcal			Zwei Seen	166 spm				1,23 m		Hoka One One Clayton
	06.10 Thu
	07.10 Fri
	08.10 Sat				13 °C	LL		58,7 km	6:08:36	6:17/km			434 m	5 271 kcal			RTR	158 spm				1,01 m		Hoka One One Clayton
	09.10 Sun
	10.10 Mon
	11.10 Tue				11 °C	TR		34,6 km	4:00:15	6:57/km			881 m	3 031 kcal		Basti	Hasslinghausen	152 spm				0,95 m		Hoka One One Clayton
	12.10 Wed
	13.10 Thu
	14.10 Fri
	15.10 Sat				8 °C	TR		72,8 km	10:01:15	8:16/km			1 839 m	5 988 kcal			Hermann-Nightrun	130 spm				0,93 m		Hoka One One Speedgoat
	16.10 Sun
	17.10 Mon
	18.10 Tue
	19.10 Wed
	20.10 Thu				6 °C	TDL		30,1 km	2:45:14	5:29/km			202 m	2 675 kcal			Zwei Seen	162 spm				1,13 m
	21.10 Fri
	22.10 Sat				7 °C	DL		8,0 km	43:12	5:24/km			78 m	704 kcal			Zwei Seen	156 spm				1,19 m		Hoka One One Clayton
	23.10 Sun
	24.10 Mon
	25.10 Tue
	26.10 Wed
	27.10 Thu
	28.10 Fri				12 °C	RG		12,8 km	1:16:43	6:01/km			71 m	1 153 kcal		Caro	Kemnade	158 spm				1,05 m		Hoka One One Clayton
	29.10 Sat
	30.10 Sun				13 °C	DL		12,1 km	1:03:29	5:15/km			60 m	1 084 kcal			Kemnade	162 spm				1,17 m		Hoka One One Clayton
	31.10 Mon				13 °C	DL		21,8 km	1:57:56	5:25/km			144 m	1 939 kcal			Zwei Seen	160 spm				1,16 m		Hoka One One Clayton
11x Laufen					10 °C			302,4 km	1d 08:49:58	6:31/km			4 470 m	26 457 kcal				148 spm				1,02 m

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