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Activity data of Bubisch

Total distance:	60 830,02 km	Number of activities:	1594x
Total duration:	142d 17:35:55

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November, 2016, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.11 Tue
	02.11 Wed
	03.11 Thu
	04.11 Fri				9 °C	LL		54,5 km	6:09:07	6:46/km			502 m	4 909 kcal			RZR	156 spm				0,95 m		Hoka One One Clayton
	05.11 Sat
	06.11 Sun
	07.11 Mon
	08.11 Tue
	09.11 Wed
	10.11 Thu
	11.11 Fri
	12.11 Sat
	13.11 Sun
	14.11 Mon
	15.11 Tue
	16.11 Wed				11 °C	DL		6,7 km	35:12	5:15/km			39 m	594 kcal			Viadukt	160 spm				1,19 m		Hoka One One Vanquish 2
	17.11 Thu
	18.11 Fri				6 °C	DL		12,5 km	1:11:28	5:43/km			119 m	1 112 kcal				158 spm				1,11 m		Hoka One One Vanquish 2
	19.11 Sat				7 °C	LL		20,2 km	2:07:43	6:19/km			218 m	1 817 kcal				156 spm				1,02 m		Hoka One One Vanquish 2
	20.11 Sun
	21.11 Mon
	22.11 Tue				13 °C	TDL		20,6 km	1:46:54	5:11/km			149 m	1 840 kcal			Zwei Seen	158 spm				1,22 m		Hoka One One Vanquish 2
	23.11 Wed
	24.11 Thu				7 °C	TR		9,5 km	57:36	6:05/km			246 m	837 kcal			Harkortberg	156 spm				1,06 m		Hoka One One Speedgoat
	25.11 Fri				8 °C	LL		29,4 km	2:54:30	5:57/km			247 m	2 636 kcal			Zwei Seen	158 spm				1,06 m		Hoka One One Vanquish 2
	26.11 Sat
	27.11 Sun
	28.11 Mon				-1 °C	TR		9,6 km	1:01:06	6:23/km			261 m	823 kcal				154 spm				1,02 m		Hoka One One Speedgoat
	29.11 Tue
	30.11 Wed				4 °C	TDL		20,6 km	1:43:46	5:02/km			178 m	1 830 kcal			Zwei Seen	166 spm				1,20 m		Hoka One One Vanquish 2
9x Laufen					7 °C			183,7 km	18:27:22	6:02/km			1 959 m	16 398 kcal				156 spm				1,05 m

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