Activity data of Bubisch

Total distance:	60 635,68 km	Number of activities:	1591x
Total duration:	142d 11:11:11

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

January, 2017, 52. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.01 Sun
	02.01 Mon
	03.01 Tue	3 °C	TDL	29,7 km	2:40:31	5:24/km			340 m	2 625 kcal			Zwei Seen	166 spm				1,11 m		Hoka One One Vanquish 2
	04.01 Wed
	05.01 Thu	-3 °C	RG	15,5 km	1:23:01	5:21/km	148 bpm	164 bpm	93 m	1 034 kcal			Zwei Seen	166 spm		286 ms	9,2 cm	1,13 m		Hoka One One Vanquish 2
	06.01 Fri	-1 °C	DL	20,0 km	1:47:47	5:23/km	146 bpm	164 bpm	181 m	1 354 kcal			Kemnade	170 spm		275 ms	8,6 cm	1,09 m		Hoka One One Clayton
	07.01 Sat
	08.01 Sun	4 °C	LL	43,2 km	4:12:02	5:50/km	146 bpm	165 bpm	313 m	2 632 kcal				168 spm		284 ms	8,2 cm	1,02 m		Hoka One One Clayton
	09.01 Mon
	10.01 Tue	2 °C	RG	7,8 km	44:59	5:47/km	150 bpm	170 bpm	51 m	652 kcal				156 spm		297 ms	8,5 cm	1,11 m		Hoka One One Vanquish 2
	11.01 Wed	5 °C	DL	7,7 km	44:02	5:42/km	152 bpm	166 bpm	153 m	654 kcal			Arbeitsweg	160 spm		299 ms	8,8 cm	1,10 m		Hoka One One Vanquish 2
	12.01 Thu	6 °C	TDL	29,2 km	2:38:09	5:25/km	154 bpm	171 bpm	274 m	2 290 kcal			Zwei Seen	168 spm		281 ms	8,7 cm	1,10 m		Hoka One One Clayton Kona
	13.01 Fri	1 °C	DL	7,6 km	44:20	5:49/km	143 bpm	153 bpm	60 m	601 kcal			Arbeitsweg 1	166 spm		293 ms	8,3 cm	1,04 m		Hoka One One Speedgoat
	14.01 Sat	1 °C	DL	7,7 km	45:08	5:53/km	148 bpm	159 bpm	125 m	641 kcal			Arbeitsweg1	164 spm		302 ms	7,9 cm	1,04 m		Hoka One One Speedgoat
	15.01 Sun	1 °C	LL	47,2 km	4:43:49	6:01/km	145 bpm	160 bpm	382 m	2 740 kcal			Zur Kemnade	164 spm		290 ms	8,5 cm	1,01 m		Hoka One One Vanquish 2
	16.01 Mon
	17.01 Tue
	18.01 Wed	-2 °C	DL	21,0 km	1:46:17	5:04/km	158 bpm	172 bpm	180 m	1 702 kcal			Zwei Seen	170 spm		273 ms	9,1 cm	1,16 m		Hoka One One Clayton
	19.01 Thu
	20.01 Fri	2 °C	RG	15,3 km	1:18:55	5:10/km	160 bpm	171 bpm	80 m	1 315 kcal			Zwei Seen	168 spm		282 ms	9,1 cm	1,15 m		Hoka One One Clayton Kona
	21.01 Sat
	22.01 Sun
	23.01 Mon
	24.01 Tue	0 °C	LL	30,2 km	3:07:16	6:13/km	149 bpm	165 bpm	225 m	2 384 kcal		Basti	Zwei Seen	160 spm		296 ms	8,6 cm	1,01 m		Hoka One One Vanquish 2
	25.01 Wed
	26.01 Thu	2 °C	DL	20,6 km	1:48:01	5:15/km	157 bpm	168 bpm	153 m	1 657 kcal			Zwei Seen	164 spm		284 ms	10,1 cm	1,16 m		Hoka One One Vanquish 2
	27.01 Fri
	28.01 Sat	-3 °C	WK	50,2 km	4:47:54	5:44/km	154 bpm	174 bpm	288 m	4 014 kcal			Rodgau 50	164 spm		286 ms	8,9 cm	1,06 m		Hoka One One Vanquish 2
	29.01 Sun
	30.01 Mon
	31.01 Tue
15x Laufen		1 °C		352,9 km	1d 09:12:11	5:39/km	150 bpm	174 bpm	2 898 m	26 295 kcal				164 spm		286 ms	8,7 cm	1,07 m