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Activity data of Bubisch

Total distance:	60 585,14 km	Number of activities:	1590x
Total duration:	142d 09:45:11

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January, 2019, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.01 Tue
	02.01 Wed
	03.01 Thu
	04.01 Fri
	05.01 Sat
	06.01 Sun
	07.01 Mon
	08.01 Tue
	09.01 Wed
	10.01 Thu
	11.01 Fri
	12.01 Sat
	13.01 Sun
	14.01 Mon				4 °C	DL		11,5 km	1:04:59	5:41/km	168 bpm	186 bpm	111 m	1 034 kcal			Zwei Seen	166 spm		287 ms	8,4 cm	1,06 m		Altra Duo (2)
	15.01 Tue
	16.01 Wed				5 °C	DL		9,0 km	44:00	4:53/km	169 bpm	181 bpm	106 m	711 kcal			Kemnade	172 spm		261 ms	8,5 cm	1,19 m		Altra Duo (2)
	17.01 Thu				2 °C	DL		14,0 km	1:10:22	5:01/km	172 bpm	182 bpm	122 m	1 111 kcal			Zwei Seen	170 spm		260 ms	9,0 cm	1,17 m		Altra Duo (2)
	18.01 Fri
	19.01 Sat
	20.01 Sun				4 °C	LL		21,1 km	1:47:48	5:07/km	170 bpm	185 bpm	184 m	1 713 kcal			Zwei Seen	168 spm		267 ms	9,0 cm	1,16 m		Altra Duo (2)
	21.01 Mon
	22.01 Tue				-2 °C	LL		21,1 km	1:50:40	5:15/km	168 bpm	185 bpm	200 m	1 692 kcal			Zwei Seen	168 spm		261 ms	8,7 cm	1,13 m		Hoka One One Clayton 2
	23.01 Wed				-3 °C	DL		11,7 km	1:00:35	5:10/km	171 bpm	199 bpm	120 m	949 kcal			Kemnade	168 spm		256 ms	8,9 cm	1,15 m		Hoka One One Clayton 2
	24.01 Thu
	25.01 Fri
	26.01 Sat
	27.01 Sun				5 °C	LL		30,1 km	2:40:46	5:20/km	167 bpm	178 bpm	344 m	2 402 kcal			Zwei Seen	168 spm		275 ms	8,8 cm	1,12 m		Altra Duo (2)
	28.01 Mon
	29.01 Tue				0 °C			10,1 km	50:35	5:01/km	171 bpm	186 bpm	59 m	797 kcal				174 spm		250 ms	8,1 cm	1,15 m		Altra Duo (2)
	30.01 Wed
	31.01 Thu
8x Laufen					2 °C			128,6 km	11:09:45	5:13/km	169 bpm	199 bpm	1 246 m	10 409 kcal				168 spm		266 ms	8,7 cm	1,13 m

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