No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | Splits | Partner | Route | Cadence | Power | Ground contact | Vertical oscillation | Stride length | HRV | Equipment | ||||||
18.05 Mon | ||||||||||||||||||||||||
19.05 Tue | 22 °C | 20,8 km | 1:33:02 | 4:28/km | 163 bpm | 172 bpm | 230 m | 1583 kcal | Hordel | 176 spm | 392 W | 1.27 m | ||||||||||||
20.05 Wed | ||||||||||||||||||||||||
21.05 Thu | ||||||||||||||||||||||||
22.05 Fri | 21 °C | LL | 79,6 km | 11:45:25 | 8:52/km | 126 bpm | 152 bpm | 855 m | 5862 kcal | Bielefeld - Münster | 156 spm | 175 W | 0.72 m | Hoka One One Vanquish 3 | ||||||||||
23.05 Sat | ||||||||||||||||||||||||
24.05 Sun | ||||||||||||||||||||||||
2x Laufen | 21 °C | 100,4 km | 13:18:27 | 7:57/km | 130 bpm | 172 bpm | 1.085 m | 7445 kcal | 158 spm | 200 W | 0.78 m |
Click on an activity to see more details.
Public activities are marked:
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2021 RUNALYZE Team