Activity data of Bubisch

Total distance:	60 635,68 km	Number of activities:	1591x
Total duration:	142d 11:11:11

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

September, 2020, 36. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.09 Tue	18 °C	LL	30,1 km	2:23:19	4:46/km	163 bpm	176 bpm	208 m	2 410 kcal			Baldeneysee	174 spm	361 W			1,21 m		Hoka One One Carbon Rocket 3
	02.09 Wed
	03.09 Thu
	04.09 Fri
	05.09 Sat
	06.09 Sun	13 °C	LL	19,6 km	1:28:32	4:31/km	169 bpm	178 bpm	187 m	1 550 kcal			Witten	178 spm	386 W			1,24 m		Hoka One One Carbon Rocket 3
	07.09 Mon	19 °C	DL	10,7 km	49:15	4:36/km	160 bpm	168 bpm	112 m	795 kcal				176 spm	378 W			1,24 m		Hoka One One Carbon Rocket 3
	08.09 Tue	21 °C	LL	20,9 km	1:36:01	4:36/km	162 bpm	179 bpm	223 m	1 582 kcal			Springorum	176 spm	380 W			1,24 m		Hoka One One Carbon Rocket 3
	09.09 Wed
	10.09 Thu	13 °C	DL	11,5 km	53:34	4:40/km	154 bpm	167 bpm	143 m	836 kcal			Seeon-Seebruck	178 spm	377 W			1,20 m		Hoka One One Carbon Rocket 3
	11.09 Fri
	12.09 Sat
	13.09 Sun			7,0 km	2:31:13	2,8 km/h			377 m	465 kcal		Caro	Fieberbrunn	53 rpm
		26 °C	DL	10,5 km	50:38	4:50/km	154 bpm	167 bpm	196 m	782 kcal			Fieberbrunn	174 spm	376 W			1,19 m		Hoka One One Carbon Rocket 3
	14.09 Mon	19 °C		54,7 km	3:42:03	14,8 km/h			1 034 m	2 183 kcal			Fieberbrunn		121 W
	15.09 Tue	22 °C	DL	10,5 km	48:54	4:40/km	154 bpm	169 bpm	204 m	769 kcal			Fieberbrunn	176 spm	381 W			1,22 m		Hoka One One Carbon Rocket 3
	16.09 Wed			11,5 km	3:31:02	3,3 km/h			753 m	757 kcal			Fieberbrunn	53 rpm
		21 °C	DL	10,8 km	53:29	4:57/km	149 bpm	162 bpm	217 m	816 kcal			Fieberbrunn	172 spm	356 W			1,18 m		Hoka One One Carbon Rocket 3
	17.09 Thu
	18.09 Fri			13,2 km	4:20:56	3,0 km/h			776 m	859 kcal			Fieberbrunn	54 rpm
		20 °C	DL	10,7 km	49:55	4:39/km	155 bpm	168 bpm	228 m	785 kcal			Fieberbrunn	176 spm	383 W			1,22 m		Hoka One One Carbon Rocket 3
	19.09 Sat	21 °C	TDL	10,7 km	48:29	4:32/km	153 bpm	168 bpm	216 m	752 kcal			Fieberbrunn	178 spm	395 W			1,24 m		Hoka One One Carbon Rocket 3
	20.09 Sun
	21.09 Mon	22 °C	TDL	14,0 km	1:00:02	4:17/km	161 bpm	168 bpm	115 m	990 kcal			Sankt Johann in T...	182 spm	411 W			1,28 m		Hoka One One Carbon Rocket 3
	22.09 Tue	20 °C	LL	20,0 km	1:46:49	5:20/km	142 bpm	162 bpm	489 m	1 373 kcal			Fieberbrunn	162 spm	337 W			1,16 m		Hoka One One Carbon Rocket 3
	23.09 Wed
	24.09 Thu
	25.09 Fri
	26.09 Sat
	27.09 Sun	11 °C	LL	35,0 km	3:04:26	5:16/km	145 bpm	160 bpm	310 m	2 392 kcal			Hordel	172 spm	326 W			1,10 m		Hoka One One Bondi 6
	28.09 Mon
	29.09 Tue	11 °C	LL	20,7 km	1:31:59	4:27/km	158 bpm	166 bpm	235 m	1 499 kcal			Springform	180 spm	395 W			1,25 m		Hoka One One Carbon Rocket 3
	30.09 Wed	12 °C	DL	10,1 km	46:32	4:36/km	152 bpm	163 bpm	69 m	736 kcal			Munich	176 spm	377 W			1,23 m		Hoka One One Carbon Rocket 3
15x Laufen		17 °C		245,8 km	19:31:54	4:46/km	154 bpm	179 bpm	3 152 m	18 067 kcal				174 spm	367 W			1,20 m
1x Radfahren		19 °C		54,7 km	3:42:03	14,8 km/h			1 034 m	2 183 kcal					121 W
3x Sonstiges				31,7 km	10:23:11	3,0 km/h			1 906 m	2 081 kcal				53 rpm