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Activity data of Bubisch

Total distance:	60 585,14 km	Number of activities:	1590x
Total duration:	142d 09:45:11

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March, 2021, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.03 Mon
	02.03 Tue
	03.03 Wed				11 °C	LL		30,6 km	2:19:32	4:34/km	154 bpm	169 bpm	234 m	2 284 kcal			Witten	176 spm	381 W			1,25 m		Hoka One One Carbon Rocket 4
	04.03 Thu
	05.03 Fri				3 °C	LL		30,7 km	2:55:16	5:43/km	133 bpm	152 bpm	309 m	1 860 kcal			Witten	164 spm	289 W			1,07 m		Hoka One One Carbon Rocket 4
	06.03 Sat
	07.03 Sun				5 °C	LL		30,0 km	2:14:01	4:28/km	157 bpm	166 bpm	272 m	2 248 kcal			Kemnade	178 spm	391 W			1,26 m		Hoka One One Carbon Rocket 4
	08.03 Mon
	09.03 Tue
	10.03 Wed				10 °C			10,2 km	44:27	4:21/km	162 bpm	177 bpm	101 m	787 kcal			Witten	180 spm	406 W			1,28 m
	11.03 Thu
	12.03 Fri
	13.03 Sat
	14.03 Sun
	15.03 Mon				5 °C	LL		20,2 km	1:26:47	4:18/km	162 bpm	173 bpm	126 m	1 526 kcal			Kemnade	182 spm	408 W			1,28 m		Hoka One One Carbon Rocket 4
	16.03 Tue
	17.03 Wed
	18.03 Thu
	19.03 Fri
	20.03 Sat
	21.03 Sun				8 °C	LL		20,0 km	1:26:27	4:19/km	165 bpm	173 bpm	207 m	1 552 kcal			Kemnade	180 spm	407 W			1,29 m		Hoka One One Carbon Rocket 4
	22.03 Mon
	23.03 Tue
	24.03 Wed				12 °C	DL		10,3 km	45:18	4:24/km	162 bpm	171 bpm	70 m	831 kcal			Kemnade	178 spm	398 W			1,28 m		Hoka One One Carbon Rocket 4
	25.03 Thu
	26.03 Fri
	27.03 Sat
	28.03 Sun				12 °C	LL		20,3 km	1:32:43	4:34/km	165 bpm	172 bpm	280 m	1 651 kcal			Kemnade	178 spm	380 W			1,23 m		Hoka One One Carbon Rocket 4
	29.03 Mon
	30.03 Tue				20 °C	LL		30,0 km	2:21:31	4:43/km	162 bpm	169 bpm	241 m	2 416 kcal			Kemnade	174 spm	366 W			1,22 m		Hoka One One Carbon Rocket 4
	31.03 Wed
9x Laufen					9 °C			202,3 km	15:46:02	4:41/km	155 bpm	177 bpm	1 840 m	15 155 kcal				174 spm	369 W			1,22 m

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