Activity data of Bubisch

Total distance:	60 755,00 km	Number of activities:	1592x
Total duration:	142d 15:11:16

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

December, 2021, 48. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.12 Wed			6,0 km	11:23	31,5 km/h	119 bpm	136 bpm	12 m	106 kcal				81 rpm	170 W
				40,2 km	1:10:31	34,2 km/h	134 bpm	168 bpm	246 m	836 kcal				70 rpm	206 W
	02.12 Thu			70,5 km	2:04:03	34,1 km/h	143 bpm	162 bpm	716 m	1 591 kcal				66 rpm	221 W
	03.12 Fri			40,2 km	1:04:24	37,5 km/h	149 bpm	164 bpm	125 m	853 kcal				69 rpm	231 W
	04.12 Sat
	05.12 Sun	4 °C		101,6 km	3:42:23	27,4 km/h	146 bpm	176 bpm	960 m	2 593 kcal			Kruckel		115 W
	06.12 Mon			40,3 km	1:05:55	36,6 km/h	148 bpm	162 bpm	270 m	869 kcal				68 rpm	230 W
	07.12 Tue	2 °C		65,6 km	2:29:10	26,4 km/h	147 bpm	173 bpm	914 m	1 854 kcal			Rüdinghausen		123 W
	08.12 Wed			41,3 km	1:19:49	31,0 km/h	144 bpm	164 bpm	570 m	1 002 kcal				66 rpm	219 W
	09.12 Thu
	10.12 Fri	2 °C		43,9 km	1:34:50	27,7 km/h	144 bpm	171 bpm	530 m	1 187 kcal			Persebeck		133 W
	11.12 Sat
	12.12 Sun			140,9 km	4:13:22	33,4 km/h	142 bpm	164 bpm	1 009 m	3 061 kcal				66 rpm	211 W
	13.12 Mon	7 °C		42,2 km	1:32:45	27,3 km/h	141 bpm	167 bpm	489 m	1 102 kcal			Persebeck		126 W
	14.12 Tue
	15.12 Wed	7 °C		67,9 km	2:32:16	26,8 km/h	139 bpm	174 bpm	837 m	1 766 kcal			Persebeck		125 W
	16.12 Thu	8 °C		65,6 km	2:17:24	28,7 km/h	139 bpm	165 bpm	420 m	1 589 kcal			Persebeck		115 W
	17.12 Fri	5 °C		40,3 km	1:31:56	26,3 km/h	137 bpm	161 bpm	499 m	1 042 kcal			Persebeck		112 W
	18.12 Sat
	19.12 Sun	5 °C		145,6 km	5:24:56	26,9 km/h	137 bpm	168 bpm	1 295 m	3 016 kcal			Persebeck		119 W
	20.12 Mon	4 °C		12,3 km	33:04	22,4 km/h	122 bpm	155 bpm	226 m	316 kcal			Persebeck		137 W
	21.12 Tue
	22.12 Wed	2 °C		74,9 km	2:45:47	27,1 km/h	147 bpm	173 bpm	970 m	2 058 kcal			Annen		131 W
	23.12 Thu
	24.12 Fri	7 °C		66,0 km	2:20:44	28,1 km/h	140 bpm	166 bpm	883 m	1 554 kcal			Persebeck		134 W
	25.12 Sat			41,1 km	1:13:33	33,5 km/h	139 bpm	158 bpm	338 m	1 020 kcal			Zwift Watopia	67 rpm	237 W
	26.12 Sun
	27.12 Mon			17,6 km	41:25	25,4 km/h			262 m	357 kcal			Bolsterlang
	28.12 Tue			10,1 km	36:35	16,5 km/h			13 m	307 kcal			Blaichach
	29.12 Wed
	30.12 Thu
	31.12 Fri			14,6 km	52:18	16,7 km/h			236 m	457 kcal			Balderschwang
19x Radfahren		4 °C		1 146,4 km	1d 15:08:15	29,3 km/h	141 bpm	176 bpm	11 309 m	27 415 kcal				67 rpm	153 W
3x Sonstiges				42,2 km	2:10:18	19,4 km/h			511 m	1 121 kcal