Activity data of Bubisch

Total distance:	60 635,68 km	Number of activities:	1591x
Total duration:	142d 11:11:11

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

February, 2022, 5. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.02 Tue			40,2 km	1:02:21	38,7 km/h	151 bpm	165 bpm	125 m	897 kcal			Zwift Watopia	71 rpm	251 W
	02.02 Wed	5 °C		66,6 km	2:25:26	27,5 km/h	141 bpm	166 bpm	837 m	1 643 kcal			Persebeck		132 W
	03.02 Thu	6 °C		67,6 km	2:25:43	27,8 km/h	139 bpm	167 bpm	610 m	1 649 kcal			Persebeck		112 W
	04.02 Fri
	05.02 Sat	6 °C		126,9 km	4:46:46	26,5 km/h	142 bpm	172 bpm	1 638 m	3 010 kcal			Persebeck		116 W
	06.02 Sun
	07.02 Mon			40,5 km	1:04:13	37,9 km/h	142 bpm	156 bpm	71 m	863 kcal			Zwift Watopia	70 rpm	234 W
	08.02 Tue
	09.02 Wed
	10.02 Thu
	11.02 Fri
	12.02 Sat
	13.02 Sun	9 °C		26,9 km	1:01:43	26,2 km/h	135 bpm	164 bpm	331 m	721 kcal			Großholthausen		97 W
	14.02 Mon
	15.02 Tue	7 °C		67,4 km	2:28:55	27,1 km/h	146 bpm	168 bpm	984 m	1 865 kcal			Persebeck		128 W
	16.02 Wed			41,2 km	1:08:32	36,1 km/h	150 bpm	165 bpm	257 m	856 kcal			Zwift Makuri Isla...	67 rpm	218 W
	17.02 Thu			70,3 km	2:11:51	32,0 km/h	152 bpm	166 bpm	1 101 m	1 697 kcal			Zwift New York	67 rpm	224 W
	18.02 Fri
	19.02 Sat	7 °C		80,8 km	3:03:00	26,5 km/h	149 bpm	177 bpm	1 334 m	2 274 kcal			Persebeck		127 W
	20.02 Sun			48,2 km	1:41:27	28,5 km/h	151 bpm	166 bpm	896 m	1 294 kcal			Zwift Watopia	67 rpm	223 W
	21.02 Mon
	22.02 Tue			44,0 km	2:08:05	20,6 km/h	159 bpm	172 bpm	1 538 m	1 644 kcal			Zwift France	65 rpm	224 W
	23.02 Wed	7 °C		49,6 km	1:45:12	28,3 km/h	140 bpm	167 bpm	387 m	1 254 kcal			Persebeck		112 W
	24.02 Thu			41,2 km	1:06:05	37,4 km/h	149 bpm	162 bpm	317 m	910 kcal			Zwift Makuri Isla...	72 rpm	240 W
	25.02 Fri			70,2 km	2:03:11	34,2 km/h	143 bpm	160 bpm	711 m	1 567 kcal			Zwift Watopia	67 rpm	222 W
	26.02 Sat
	27.02 Sun	9 °C		134,4 km	4:58:46	27,0 km/h	142 bpm	172 bpm	1 520 m	3 191 kcal			Persebeck		121 W
	28.02 Mon
16x Radfahren		6 °C		1 016,0 km	1d 11:21:16	28,7 km/h	145 bpm	177 bpm	12 657 m	25 335 kcal				67 rpm	157 W