Activity data of Bubisch

Total distance:	61 227,21 km	Number of activities:	1600x
Total duration:	143d 06:34:03

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

March, 2022, 9. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.03 Tue	4 °C		66,7 km	2:23:11	27,9 km/h	147 bpm	172 bpm	723 m	1 633 kcal			Persebeck		134 W
	02.03 Wed	8 °C		51,9 km	1:43:23	30,1 km/h	142 bpm	163 bpm	282 m	1 100 kcal			Persebeck		133 W
	03.03 Thu	7 °C		43,5 km	1:37:20	26,8 km/h	136 bpm	168 bpm	493 m	919 kcal			Persebeck		136 W
	04.03 Fri	4 °C		70,2 km	2:32:05	27,7 km/h	139 bpm	170 bpm	752 m	1 513 kcal			Persebeck		140 W
	05.03 Sat
	06.03 Sun	4 °C		15,3 km	34:57	26,3 km/h	136 bpm	170 bpm	138 m	355 kcal			Persebeck		136 W
				45,2 km	1:11:43	37,8 km/h	151 bpm	165 bpm	78 m	970 kcal			Zwift Watopia	70 rpm	236 W
	07.03 Mon	4 °C		41,7 km	1:26:01	29,1 km/h	143 bpm	168 bpm	263 m	947 kcal			Persebeck		124 W
	08.03 Tue	5 °C		71,7 km	2:35:07	27,7 km/h	145 bpm	175 bpm	749 m	1 735 kcal			Persebeck		142 W
	09.03 Wed
	10.03 Thu
	11.03 Fri
	12.03 Sat
	13.03 Sun
	14.03 Mon
	15.03 Tue
	16.03 Wed
	17.03 Thu
	18.03 Fri
	19.03 Sat	12 °C		30,2 km	1:04:52	27,9 km/h	149 bpm	166 bpm	238 m	888 kcal			Persebeck		118 W
	20.03 Sun	13 °C		30,4 km	1:06:33	27,4 km/h	153 bpm	170 bpm	236 m	948 kcal			Persebeck		111 W
	21.03 Mon	15 °C		30,3 km	1:02:16	29,2 km/h	152 bpm	174 bpm	213 m	847 kcal			Persebeck		125 W
	22.03 Tue	14 °C		64,8 km	2:13:38	29,1 km/h	152 bpm	172 bpm	364 m	1 755 kcal			Persebeck		126 W
	23.03 Wed	17 °C		30,1 km	1:03:10	28,6 km/h	150 bpm	171 bpm	200 m	874 kcal			Persebeck		120 W
	24.03 Thu
	25.03 Fri	14 °C		66,3 km	2:24:41	27,5 km/h	154 bpm	177 bpm	702 m	1 888 kcal			Persebeck		138 W
	26.03 Sat
	27.03 Sun	15 °C		100,5 km	3:38:04	27,6 km/h	151 bpm	174 bpm	886 m	2 573 kcal			Persebeck		126 W
	28.03 Mon	15 °C		30,3 km	1:02:06	29,2 km/h	147 bpm	168 bpm	221 m	869 kcal			Persebeck		126 W
	29.03 Tue	11 °C		66,0 km	2:23:16	27,6 km/h	147 bpm	169 bpm	768 m	1 725 kcal			Kruckel		138 W
	30.03 Wed
	31.03 Thu			72,1 km	2:36:18	27,7 km/h	150 bpm	165 bpm	1 358 m	1 902 kcal			Zwift Watopia	71 rpm	212 W
18x Radfahren		9 °C		927,1 km	1d 08:38:41	28,4 km/h	147 bpm	177 bpm	8 664 m	23 441 kcal				70 rpm	141 W