Activity data of Bubisch

Total distance:	61 011,91 km	Number of activities:	1597x
Total duration:	142d 23:31:14

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

August, 2022, 31. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.08 Mon
	02.08 Tue
	03.08 Wed	31 °C		71,6 km	2:23:05	30,0 km/h	155 bpm	176 bpm	635 m	1 943 kcal			Soest		149 W
	04.08 Thu
	05.08 Fri	21 °C		122,5 km	4:12:57	29,1 km/h	149 bpm	172 bpm	1 551 m	2 945 kcal			Persebeck		165 W
	06.08 Sat
	07.08 Sun	23 °C		110,3 km	3:50:05	28,8 km/h	148 bpm	169 bpm	1 342 m	2 760 kcal			Persebeck		164 W
	08.08 Mon	25 °C		84,1 km	2:51:17	29,5 km/h	137 bpm	163 bpm	678 m	1 790 kcal			Persebeck		149 W
	09.08 Tue
	10.08 Wed	16 °C		10,8 km	23:19	27,7 km/h	131 bpm	159 bpm	82 m	282 kcal			Persebeck		109 W
		27 °C		94,9 km	3:12:56	29,5 km/h	144 bpm	170 bpm	932 m	2 251 kcal			Hörde		153 W
	11.08 Thu
	12.08 Fri	26 °C		48,0 km	1:31:16	31,5 km/h	150 bpm	170 bpm	432 m	1 228 kcal			Persebeck		174 W
	13.08 Sat
	14.08 Sun	30 °C		135,3 km	4:56:25	27,4 km/h	145 bpm	173 bpm	1 572 m	3 337 kcal			Persebeck		161 W
	15.08 Mon
	16.08 Tue	27 °C		90,2 km	3:03:55	29,4 km/h	145 bpm	169 bpm	1 024 m	2 073 kcal			Persebeck		158 W
	17.08 Wed
	18.08 Thu
	19.08 Fri	17 °C		10,8 km	23:40	27,3 km/h	140 bpm	162 bpm	79 m	314 kcal			Persebeck		108 W
		27 °C		10,8 km	23:24	27,7 km/h	139 bpm	160 bpm	89 m	311 kcal			Hörde		122 W
		25 °C		90,7 km	2:58:54	30,4 km/h	146 bpm	168 bpm	781 m	2 064 kcal			Persebeck		154 W
	20.08 Sat
	21.08 Sun	23 °C		118,6 km	4:00:15	29,6 km/h	145 bpm	171 bpm	1 335 m	2 704 kcal			Persebeck		158 W
	22.08 Mon
	23.08 Tue	25 °C		90,4 km	2:58:03	30,5 km/h	144 bpm	167 bpm	791 m	1 960 kcal			Persebeck		157 W
	24.08 Wed
	25.08 Thu	30 °C		100,3 km	3:22:55	29,7 km/h	148 bpm	171 bpm	1 107 m	2 335 kcal			Persebeck		162 W
	26.08 Fri
	27.08 Sat	22 °C		83,6 km	2:43:56	30,6 km/h	151 bpm	177 bpm	786 m	2 118 kcal			Persebeck		152 W
	28.08 Sun	22 °C		62,2 km	2:13:42	27,9 km/h	145 bpm	174 bpm	849 m	1 595 kcal			Persebeck		172 W
	29.08 Mon
	30.08 Tue	21 °C		68,5 km	2:28:39	27,6 km/h	139 bpm	170 bpm	863 m	1 650 kcal			Persebeck		169 W
	31.08 Wed	20 °C		103,8 km	3:35:52	28,9 km/h	138 bpm	164 bpm	1 123 m	2 207 kcal			Persebeck		158 W
19x Radfahren		24 °C		1 507,5 km	2d 03:34:35	29,2 km/h	145 bpm	177 bpm	16 051 m	35 867 kcal					158 W