Activity data of Bubisch

Total distance:	61 071,93 km	Number of activities:	1598x
Total duration:	143d 01:33:49

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

January, 2023, 52. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.01 Sun
	02.01 Mon
	03.01 Tue
	04.01 Wed			43,9 km	1:42:12	25,7 km/h	151 bpm	167 bpm	1 032 m	1 273 kcal			Zwift London	76 rpm	218 W
	05.01 Thu	9 °C		60,4 km	2:02:11	29,7 km/h	148 bpm	167 bpm	507 m	1 582 kcal			Dortmund		154 W
	06.01 Fri
	07.01 Sat	9 °C		110,5 km	3:58:20	27,8 km/h	154 bpm	176 bpm	1 366 m	3 021 kcal			Dortmund		158 W
	08.01 Sun
	09.01 Mon	7 °C		5,2 km	13:40	22,7 km/h			62 m	201 kcal			Dortmund		113 W
				42,3 km	1:09:35	36,4 km/h	149 bpm	168 bpm	226 m	875 kcal			Zwift Watopia	75 rpm	220 W
	10.01 Tue
	11.01 Wed			40,2 km	1:07:58	35,5 km/h	143 bpm	158 bpm	168 m	824 kcal			Zwift Watopia	74 rpm	212 W
	12.01 Thu			89,2 km	3:48:43	23,4 km/h	144 bpm	174 bpm	2 110 m	2 517 kcal			Zwift Watopia	73 rpm	193 W
	13.01 Fri
	14.01 Sat			80,2 km	2:30:37	31,9 km/h	128 bpm	150 bpm	546 m	1 591 kcal			Zwift France	69 rpm	185 W
	15.01 Sun
	16.01 Mon
	17.01 Tue
	18.01 Wed	0 °C		75,8 km	2:49:10	26,9 km/h	138 bpm	170 bpm	836 m	1 791 kcal			Dortmund		137 W
	19.01 Thu
	20.01 Fri			36,6 km	1:02:28	35,1 km/h	131 bpm	173 bpm	61 m	674 kcal			Zwift Watopia	77 rpm	179 W
	21.01 Sat			90,2 km	3:43:26	24,2 km/h	144 bpm	165 bpm	2 113 m	2 641 kcal			Zwift Watopia	73 rpm	206 W
	22.01 Sun
	23.01 Mon
	24.01 Tue	0 °C		67,5 km	2:45:49	24,4 km/h	131 bpm	173 bpm	839 m	1 467 kcal			Dortmund		127 W
	25.01 Wed	-1 °C		80,4 km	2:55:27	27,5 km/h	136 bpm	167 bpm	885 m	1 809 kcal			Persebeck-Kruckel...		141 W
	26.01 Thu
	27.01 Fri
	28.01 Sat
	29.01 Sun	1 °C		110,7 km	4:04:18	27,2 km/h	151 bpm	173 bpm	1 309 m	2 938 kcal			Dortmund		145 W
	30.01 Mon
	31.01 Tue			60,2 km	1:41:31	35,6 km/h	145 bpm	168 bpm	334 m	1 153 kcal			Zwift Watopia	83 rpm	199 W
15x Radfahren		3 °C		993,2 km	1d 11:35:25	27,9 km/h	143 bpm	176 bpm	12 394 m	24 357 kcal				74 rpm	170 W