Activity data of Bubisch

Total distance:	61 781,62 km	Number of activities:	1607x
Total duration:	144d 00:39:06

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

February, 2024, 5. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.02 Thu	6 °C		90,3 km	3:09:26	28,6 km/h	144 bpm	168 bpm	1 086 m	2 640 kcal			Heven	77 rpm	241 W
	02.02 Fri	9 °C		42,0 km	1:26:38	29,1 km/h	131 bpm	157 bpm	295 m	1 088 kcal			Heven	80 rpm	214 W
	03.02 Sat			42,4 km	1:11:36	35,5 km/h	138 bpm	163 bpm	305 m	840 kcal			Zwift Watopia	76 rpm	207 W
	04.02 Sun			50,3 km	1:26:17	34,9 km/h	126 bpm	141 bpm	209 m	874 kcal			Zwift Watopia	74 rpm	177 W
	05.02 Mon	9 °C		48,5 km	1:38:34	29,5 km/h	132 bpm	166 bpm	369 m	1 333 kcal			Heven	79 rpm	232 W
	06.02 Tue
	07.02 Wed	4 °C		88,5 km	2:54:07	30,5 km/h	139 bpm	170 bpm	778 m	2 512 kcal			Heven	79 rpm	251 W
	08.02 Thu			70,3 km	2:03:03	34,3 km/h	121 bpm	144 bpm	369 m	1 183 kcal			Zwift Watopia	72 rpm	167 W
	09.02 Fri
	10.02 Sat	12 °C		122,3 km	4:16:12	28,6 km/h	148 bpm	178 bpm	1 332 m	3 341 kcal			Heven	79 rpm	224 W
	11.02 Sun
	12.02 Mon			50,4 km	1:27:50	34,5 km/h	124 bpm	142 bpm	348 m	869 kcal			Zwift Watopia	72 rpm	173 W
	13.02 Tue			50,4 km	1:27:28	34,6 km/h	127 bpm	159 bpm	328 m	861 kcal			Zwift Watopia	72 rpm	177 W
	14.02 Wed
	15.02 Thu	13 °C		104,2 km	3:37:36	28,7 km/h	143 bpm	171 bpm	1 190 m	2 963 kcal			Heven	79 rpm	236 W
	16.02 Fri
	17.02 Sat	10 °C		118,8 km	4:00:23	29,7 km/h	146 bpm	174 bpm	1 306 m	3 334 kcal			Heven	81 rpm	233 W
	18.02 Sun
	19.02 Mon
	20.02 Tue	9 °C		94,9 km	3:18:07	28,7 km/h	140 bpm	168 bpm	1 123 m	2 768 kcal			Heven	79 rpm	243 W
	21.02 Wed			50,4 km	1:26:47	34,8 km/h	121 bpm	137 bpm	199 m	821 kcal			Zwift Watopia	71 rpm	169 W
	22.02 Thu			50,2 km	1:25:19	35,3 km/h	126 bpm	144 bpm	200 m	843 kcal			Zwift Watopia	72 rpm	174 W
	23.02 Fri
	24.02 Sat
	25.02 Sun	9 °C		111,6 km	3:46:11	29,6 km/h	146 bpm	172 bpm	1 235 m	3 118 kcal			Heven	80 rpm	233 W
	26.02 Mon
	27.02 Tue	5 °C		100,7 km	3:22:11	29,9 km/h	137 bpm	166 bpm	913 m	2 838 kcal			Heven	79 rpm	237 W
	28.02 Wed
	29.02 Thu
17x Radfahren		8 °C		1 286,2 km	1d 17:57:45	30,7 km/h	137 bpm	178 bpm	11 585 m	32 226 kcal				77 rpm	220 W