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Activity data of ChadNeu

Total distance:	15 566,19 mi	Number of activities:	2421x
Total duration:	106d 04:03:50

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April, 2024, 17. Week

			Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Stride length		RPE	CS
	01.04 Mon
	02.04 Tue
	03.04 Wed		JOG	2,6 mi	1:00:28	23:20/mi	52 ft	41 %	23,36	15	2,03 ft			0,0
	04.04 Thu			15,0 mi	1:00:00	24,1 km/h				48
			JOG	8,9 mi	2:38:11	17:52/mi	3 448 ft	70 %	21,05	162	2,20 ft			7,8
	05.04 Fri			15,0 mi	1:00:00	24,1 km/h				33
	06.04 Sat
	07.04 Sun
	08.04 Mon		JOG	15,0 mi	5:51:16	23:25/mi	4 003 ft	67 %	15,23	410	1,97 ft			7,6
	09.04 Tue
	10.04 Wed		JOG	2,7 mi	1:00:27	22:04/mi	33 ft	43 %	24,36	17	2,03 ft			0,0
				9,8 mi	51:42	18,3 km/h	210 ft	49 %		25				0,0
	11.04 Thu
	12.04 Fri		JOG	3,8 mi	1:26:52	23:09/mi	2 011 ft	67 %	16,40	104	1,90 ft			6,9
	13.04 Sat
	14.04 Sun
	15.04 Mon		JOG	56,8 mi	19:15:25	20:21/mi	12 851 ft	63 %	19,56	1096	2,07 ft			8,5
	16.04 Tue
	17.04 Wed		JOG	2,4 mi	49:05	20:25/mi	66 ft	61 %	19,35	37	2,17 ft			0,0
	18.04 Thu
	19.04 Fri
	20.04 Sat
	21.04 Sun
	22.04 Mon
	23.04 Tue		JOG	15,8 mi	5:12:49	19:49/mi	4 301 ft	68 %	18,68	377	2,17 ft			7,8
	24.04 Wed		JOG	2,6 mi	49:23	19:06/mi	52 ft	47 %	27,15	16	2,30 ft			0,0
	25.04 Thu
	26.04 Fri
	27.04 Sat
	28.04 Sun
	29.04 Mon
	30.04 Tue
9x Running				110,5 mi	1d 14:03:56	20:40/mi	26 818 ft	63 %	19,14	2234	2,07 ft
3x Cycling				39,8 mi	2:51:42	22,4 km/h	210 ft	49 %		106

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