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Activity data of ChadNeu

Total distance:	15 804,05 mi	Number of activities:	2450x
Total duration:	108d 05:26:38

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December, 2017, 48. Week

			Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Stride length		RPE	CS
	01.12 Fri		JOG	9,7 mi	1:20:08	8:14/mi	2 060 ft			94	3,81 ft			5,6
	02.12 Sat
	03.12 Sun
	04.12 Mon
	05.12 Tue		JOG	3,4 mi	32:47	9:35/mi	755 ft			38	3,48 ft			4,3
	06.12 Wed		JOG	11,6 mi	1:44:43	9:03/mi	1 699 ft			124	3,54 ft			5,4
	07.12 Thu
	08.12 Fri		JOG	7,6 mi	1:20:37	10:37/mi	3 806 ft			95	3,18 ft			7,5
	09.12 Sat
	10.12 Sun
	11.12 Mon
	12.12 Tue		JOG		0:04					0
			JOG	7,7 mi	1:13:30	9:31/mi	2 434 ft			87	3,51 ft			6,7
	13.12 Wed
	14.12 Thu		JOG	9,4 mi	1:30:32	9:37/mi	892 ft			107	3,44 ft			2,6
	15.12 Fri
	16.12 Sat		JOG	5,7 mi	1:11:16	12:33/mi	1 188 ft			84	2,82 ft			4,2
	17.12 Sun
	18.12 Mon		JOG	4,1 mi	29:56	7:18/mi	896 ft			35	4,30 ft			3,3
	19.12 Tue
	20.12 Wed		JOG	7,1 mi	1:21:57	11:32/mi	3 074 ft			97	2,85 ft			7,5
	21.12 Thu
	22.12 Fri
	23.12 Sat
	24.12 Sun
	25.12 Mon
	26.12 Tue
	27.12 Wed		JOG	7,4 mi	1:22:17	11:05/mi	3 291 ft			97	3,05 ft			7,3
	28.12 Thu		JOG	4,0 mi	29:48	7:26/mi	804 ft			35	4,23 ft			3,7
	29.12 Fri
	30.12 Sat		JOG	8,6 mi	1:38:39	11:32/mi	3 924 ft			116	2,89 ft			7,7
	31.12 Sun
13x Running				86,4 mi	14:16:14	9:55/mi	24 823 ft			1009	3,31 ft

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