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Activity data of ChadNeu

Total distance:	15 573,19 mi	Number of activities:	2424x
Total duration:	106d 06:03:31

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January, 2018, 1. Week

			Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Stride length		RPE	CS
	01.01 Mon
	02.01 Tue
	03.01 Wed
	04.01 Thu
	05.01 Fri
	06.01 Sat
	07.01 Sun
	08.01 Mon		JOG	5,0 mi	36:51	7:21/mi	797 ft			43	4,17 ft			1,9
	09.01 Tue		JOG	5,0 mi	34:19	6:51/mi	919 ft			40	4,53 ft			3,6
	10.01 Wed
	11.01 Thu		JOG	10,0 mi	1:52:07	11:12/mi	3 301 ft			132	3,02 ft			7,7
	12.01 Fri		JOG	4,0 mi	27:29	6:51/mi	676 ft			32	4,53 ft			3,1
	13.01 Sat		JOG	12,0 mi	2:08:54	10:44/mi	3 737 ft			152	3,18 ft			8,0
	14.01 Sun
	15.01 Mon		JOG	3,5 mi	34:32	9:49/mi	1 037 ft			40	3,54 ft			4,8
	16.01 Tue		JOG	5,0 mi	36:08	7:13/mi	768 ft			42	4,30 ft			2,9
	17.01 Wed		JOG	7,3 mi	1:24:26	11:30/mi	3 412 ft			99	3,15 ft			7,7
	18.01 Thu
	19.01 Fri
	20.01 Sat		JOG	7,8 mi	1:40:03	12:47/mi	3 704 ft			118	2,72 ft			7,4
	21.01 Sun
	22.01 Mon
	23.01 Tue
	24.01 Wed
	25.01 Thu
	26.01 Fri
	27.01 Sat
	28.01 Sun
	29.01 Mon
	30.01 Tue
	31.01 Wed
9x Running				59,7 mi	9:54:49	9:58/mi	18 350 ft			698	3,35 ft

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