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Activity data of ChadNeu

Total distance:	15 566,19 mi	Number of activities:	2421x
Total duration:	106d 04:03:50

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February, 2019, 5. Week

			Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Stride length		RPE	CS
	01.02 Fri
	02.02 Sat		JOG	20,1 mi	4:30:16	13:25/mi	5 148 ft	68 %	30,41	341	2,72 ft			7,8
	03.02 Sun		JOG	4,4 mi	28:55	6:34/mi	404 ft	68 %	70,31	31	4,46 ft			2,0
	04.02 Mon
	05.02 Tue		JOG	8,4 mi	1:01:15	7:17/mi	246 ft	81 %	47,70	125	4,10 ft			0,0
	06.02 Wed		JOG	4,5 mi	29:36	6:35/mi	374 ft	70 %	67,94	35	4,49 ft			1,4
	07.02 Thu
	08.02 Fri
	09.02 Sat		JOG	8,9 mi	3:18:02	22:13/mi	4 419 ft	65 %	17,86	190	2,00 ft			8,0
	10.02 Sun
	11.02 Mon
	12.02 Tue
	13.02 Wed		JOG	8,2 mi	58:38	7:10/mi	328 ft	80 %	49,68	114	4,23 ft			0,3
			JOG	7,8 mi	1:02:21	7:57/mi	394 ft	76 %	47,89	101	3,90 ft			0,4
	14.02 Thu
	15.02 Fri
	16.02 Sat
	17.02 Sun		JOG	11,0 mi	2:07:18	11:34/mi	2 717 ft	75 %	32,00	200	3,05 ft			6,2
	18.02 Mon
	19.02 Tue		JOG	5,8 mi	43:32	7:32/mi	554 ft	85 %	43,67	106	4,13 ft			2,2
	20.02 Wed		JOG	8,6 mi	1:06:27	7:46/mi	1 375 ft	79 %	48,23	119	4,00 ft			4,6
	21.02 Thu
	22.02 Fri
	23.02 Sat		JOG	20,0 mi	3:25:50	10:16/mi	3 711 ft	79 %	34,31	368	3,22 ft			6,5
	24.02 Sun
	25.02 Mon
	26.02 Tue		JOG	8,7 mi	1:10:44	8:08/mi	456 ft	79 %	43,79	129	3,90 ft			0,7
			JOG	8,0 mi	1:04:30	8:03/mi	482 ft	80 %	43,64	125	3,87 ft			0,5
	27.02 Wed
	28.02 Thu		JOG	8,1 mi	1:02:10	7:38/mi	358 ft	84 %	45,18	127	4,04 ft			0,3
			JOG	8,0 mi	1:00:48	7:35/mi	436 ft	69 %	57,32	66	4,04 ft			0,1
15x Running				140,6 mi	23:30:22	10:02/mi	21 401 ft	74 %	37,63	2177	3,28 ft

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