No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | avg. HR | VO2max | TRIMP | Stride length | RPE | CS | ||||
| 23.09 Mon | JOG | 6,9 mi | 59:12 | 8:38/mi | 1 240 ft | 82 % | 37,46 | 122 | 3,67 ft | 2,0 | ||||
| JOG | 4,2 mi | 52:07 | 12:28/mi | 1 004 ft | 80 % | 26,41 | 100 | 3,02 ft | 5,0 | |||||
| JOG | 6,9 mi | 1:59:55 | 17:18/mi | 3 350 ft | 72 % | 22,86 | 166 | 2,49 ft | 7,7 | |||||
| 24.09 Tue | ||||||||||||||
| 25.09 Wed | ||||||||||||||
| 26.09 Thu | JOG | 6,9 mi | 54:16 | 7:55/mi | 1 207 ft | 83 % | 40,51 | 120 | 4,00 ft | 1,1 | ||||
| 27.09 Fri | ||||||||||||||
| 28.09 Sat | JOG | 6,1 mi | 2:34:47 | 25:14/mi | 3 993 ft | 74 % | 13,00 | 243 | 1,61 ft | 9,4 | ||||
| 29.09 Sun | ||||||||||||||
| 5x Running | 31,0 mi | 7:20:17 | 14:13/mi | 10 794 ft | 76 % | 29,89 | 751 | 2,56 ft | ||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
