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Activity data of Christoph83

Total distance: 24,713.14 km Number of activities: 1354x
Total duration: 59d 05:18:26 First activity: 07.07.2015

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TypeDistanceDurationPaceavg. HRmax. HRElev.EnergyTRIMPVO2maxCadencePower
01.12. SunA108,91 km3:08:0134,8 km/h71 %89 %1.169 m2237 kcal27680 rpm199 W
02.12. Mon1:00:0368 %86 %700 kcal7481 rpm203 W
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04.12. Wed1:25:4370 %89 %1003 kcal12390 rpm196 W
05.12. ThuDL10,00 km44:244:26/km76 %91 %5 m575 kcal7661.15168 spm262 W
06.12. Fri1:30:1969 %74 %1005 kcal11586 rpm186 W
07.12. Sat1:00:4670 %82 %754 kcal8184 rpm208 W
08.12. Sun1:21:3876 %91 %1066 kcal13985 rpm219 W
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1x Laufen10,00 km44:244:26/km76 %91 %5 m575 kcal7661.15168 spm262 W
6x Radtrainer108,91 km9:26:3034,8 km/h71 %91 %1.169 m6765 kcal80884 rpm201 W

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