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Activity data of Christoph83

Total distance: 31 778,82 km Number of activities: 1658x Christoph83
Total duration: 73d 23:45:19

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TypeDistanceDurationPaceavg. HRmax. HRElev.EnergyTRIMPVO2maxCadencePower
01.12 TueA38,47 km1:03:1936,5 km/h69 %81 %113 m754 kcal7993 rpm199 W
DL13,51 km1:02:094:36/km74 %83 %789 kcal9859.99166 spm257 W
02.12 WedLS46,09 km1:14:2637,2 km/h74 %88 %138 m964 kcal12395 rpm217 W
03.12 Thu1:11:5069 %75 %820 kcal8891 rpm191 W
04.12 Fri41:1470 %78 %444 kcal5496 rpm181 W
DL10,00 km44:294:27/km76 %82 %3 m566 kcal7660.87166 spm260 W
05.12 Sat3:58:4268 %84 %2444 kcal29879 rpm197 W
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2x Laufen23,51 km1:46:384:32/km75 %83 %3 m1355 kcal17460.36166 spm258 W
5x Radtrainer84,56 km8:09:3136,8 km/h69 %88 %251 m5426 kcal64286 rpm198 W

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