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Activity data of Christoph83

Total distance:	72 381,93 km	Number of activities:	3283x
Total duration:	151d 15:37:22

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January, 2018, 3. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	15.01 Mon		PR		24,23 km	1:51:42	4:37/km	77 %	85 %	55 m	1.355 kcal	199	56,15	178 spm
	16.01 Tue
	17.01 Wed		PR		23,32 km	1:47:32	4:37/km	76 %	84 %	41 m	1.265 kcal	182	57,58	176 spm
	18.01 Thu		RG		8,11 km	41:25	5:06/km	66 %	71 %	8 m	403 kcal	44	60,45	174 spm
	19.01 Fri		DL		18,32 km	1:28:02	4:48/km	74 %	78 %	19 m	994 kcal	135	56,76	178 spm
	20.01 Sat		RG		8,11 km	40:38	5:01/km	71 %	75 %	8 m	473 kcal	54	57,00	178 spm
	21.01 Sun		LL		30,16 km	2:14:52	4:28/km	78 %	88 %	35 m	1.644 kcal	247	57,64	178 spm
6x Laufen					112,25 km	8:44:11	4:40/km	75 %	88 %	166 m	6.134 kcal	861	57,33	176 spm

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