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Activity data of Christoph83

Total distance:	72 389,35 km	Number of activities:	3284x
Total duration:	151d 16:08:23

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December, 2018, 52. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	24.12 Mon		A		30,15 km	51:21	35,2 km/h	67 %	74 %	108 m	659 kcal	57		94 rpm	167 W
	25.12 Tue
	26.12 Wed		NL		34,57 km	58:25	35,5 km/h	69 %	81 %	132 m	750 kcal	72		94 rpm	173 W
	27.12 Thu
	28.12 Fri		A		28,61 km	53:00	32,4 km/h	68 %	75 %	329 m	680 kcal	62		94 rpm	173 W
	29.12 Sat
	30.12 Sun		M		37,66 km	1:08:24	33,0 km/h	72 %	81 %		802 kcal	99		87 rpm	196 W
			T		42,12 km	1:08:24	36,9 km/h	72 %	81 %	149 m	878 kcal	99		88 rpm	198 W
5x Radtrainer					173,11 km	4:59:34	34,7 km/h	70 %	81 %	718 m	3.769 kcal	389		91 rpm	182 W

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