RUNALYZE Sign up for free Features

Activity data of Christoph83

Total distance:	72 371,93 km	Number of activities:	3282x
Total duration:	151d 14:53:25

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

July, 2019, 31. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	29.07 Mon		DL		13,50 km	1:09:52	5:11/km	64 %	68 %		567 kcal	68	61,61	170 spm	224 W
	30.07 Tue		DL		20,27 km	1:42:28	5:03/km	74 %	81 %	9 m	1.133 kcal	161	52,77	172 spm	231 W
	31.07 Wed
	01.08 Thu		IT		13,57 km	1:00:11	4:26/km	78 %	94 %		692 kcal	119	57,60	176 spm	260 W
	02.08 Fri		M		41,13 km	1:14:32	33,1 km/h	67 %	91 %	256 m	766 kcal	85		76 rpm	181 W
	03.08 Sat		DL		9,93 km	47:40	4:48/km	68 %	72 %		470 kcal	56	62,82	174 spm
	04.08 Sun
4x Laufen					57,27 km	4:40:11	4:54/km	71 %	94 %	9 m	2.862 kcal	404	60,58	172 spm	236 W
1x Radtrainer					41,13 km	1:14:32	33,1 km/h	67 %	91 %	256 m	766 kcal	85		76 rpm	181 W

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team