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Activity data of Christoph83

Total distance:	72 447,31 km	Number of activities:	3289x
Total duration:	151d 19:50:26

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March, 2020, 14. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	30.03 Mon
	31.03 Tue		DL		10,00 km	44:39	4:28/km	73 %	78 %	9 m	548 kcal	65	63,34	170 spm	261 W
	01.04 Wed		A		70,44 km	1:46:49	39,6 km/h	68 %	83 %	235 m	1.332 kcal	125		76 rpm	208 W
	02.04 Thu		A		90,35 km	2:21:44	38,2 km/h	65 %	72 %	307 m	1.533 kcal	142		77 rpm	180 W
	03.04 Fri		DL		10,00 km	44:01	4:24/km	76 %	85 %		575 kcal	73	60,89	168 spm	266 W
	04.04 Sat
	05.04 Sun		DL		18,49 km	1:24:38	4:35/km	74 %	80 %	36 m	970 kcal	130	60,37	170 spm	254 W
3x Laufen					38,49 km	2:53:18	4:30/km	74 %	85 %	45 m	2.093 kcal	268	61,26	168 spm	258 W
2x Radtrainer					160,79 km	4:08:33	38,8 km/h	66 %	83 %	542 m	2.865 kcal	267		76 rpm	192 W

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