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Activity data of Christoph83

Total distance:	72 466,86 km	Number of activities:	3292x
Total duration:	151d 21:27:22

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April, 2020, 18. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	27.04 Mon
	28.04 Tue		PR		10,01 km	41:44	4:10/km	83 %	90 %	6 m	663 kcal	93	57,81	170 spm	278 W
	29.04 Wed		DL		12,45 km	54:49	4:24/km	83 %	90 %	8 m	866 kcal	120	54,05	172 spm	263 W
	30.04 Thu
	01.05 Fri		DL		18,35 km	1:20:35	4:23/km	81 %	88 %	17 m	1.168 kcal	167	55,73	168 spm	266 W
	02.05 Sat		DL		9,12 km	40:51	4:29/km	74 %	81 %		514 kcal	63	61,81	170 spm	258 W
	03.05 Sun		DL		13,46 km	58:41	4:22/km	78 %	83 %	4 m	804 kcal	107	59,43	170 spm	266 W
5x Laufen					63,39 km	4:36:40	4:22/km	79 %	90 %	35 m	4.015 kcal	550	57,39	168 spm	266 W

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