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Activity data of Christoph83

Total distance:	72 304,48 km	Number of activities:	3277x
Total duration:	151d 10:21:49

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May, 2020, 18. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	01.05 Fri		DL		18,35 km	1:20:35	4:23/km	81 %	88 %	17 m	1.168 kcal	167	55,73	168 spm	266 W
	02.05 Sat		DL		9,12 km	40:51	4:29/km	74 %	81 %		514 kcal	63	61,81	170 spm	258 W
	03.05 Sun		DL		13,46 km	58:41	4:22/km	78 %	83 %	4 m	804 kcal	107	59,43	170 spm	266 W
	04.05 Mon
	05.05 Tue
	06.05 Wed		DL		9,95 km	41:22	4:09/km	83 %	94 %	8 m	626 kcal	95	57,51	170 spm	280 W
	07.05 Thu		DL		13,50 km	1:01:19	4:33/km	76 %	84 %	8 m	775 kcal	102	58,64	170 spm	257 W
	08.05 Fri		DL		10,01 km	44:28	4:27/km	76 %	83 %	3 m	585 kcal	76	59,70	170 spm	262 W
	09.05 Sat		DL		25,34 km	1:55:18	4:33/km	75 %	79 %	28 m	1.263 kcal	183	59,63	172 spm	255 W
	10.05 Sun		DL		13,48 km	1:00:40	4:30/km	75 %	83 %	1 m	720 kcal	96	60,37	170 spm	259 W
	11.05 Mon
	12.05 Tue
	13.05 Wed		DL		10,01 km	45:01	4:30/km	76 %	83 %	16 m	577 kcal	75	59,45	172 spm	258 W
	14.05 Thu
	15.05 Fri
	16.05 Sat		DL		13,50 km	59:03	4:22/km	82 %	92 %	12 m	844 kcal	126	55,53	170 spm	266 W
	17.05 Sun		DL		9,99 km	40:26	4:03/km	85 %	93 %	12 m	615 kcal	102	57,32	174 spm	285 W
	18.05 Mon
	19.05 Tue
	20.05 Wed
	21.05 Thu
	22.05 Fri
	23.05 Sat
	24.05 Sun
	25.05 Mon
	26.05 Tue
	27.05 Wed
	28.05 Thu
	29.05 Fri
	30.05 Sat
	31.05 Sun
11x Laufen					146,71 km	10:47:44	4:25/km	77 %	94 %	109 m	8.491 kcal	1192	58,58	170 spm	263 W

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