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Activity data of Christoph83

Total distance:	72 395,67 km	Number of activities:	3286x
Total duration:	151d 16:22:53

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June, 2021, 25. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	21.06 Mon
	22.06 Tue		A		27,55 km	45:22	36,4 km/h	63 %	68 %	42 m	587 kcal	41		83 rpm	193 W
	23.06 Wed		DL		10,00 km	42:57	4:18/km	72 %	77 %	7 m	593 kcal	62	67,05	170 spm	270 W
	24.06 Thu		DL		10,02 km	43:22	4:20/km	72 %	77 %	3 m	613 kcal	61	66,34	170 spm	269 W
	25.06 Fri		DL		10,04 km	48:06	4:47/km	68 %	72 %	4 m	627 kcal	55	63,61	176 spm	242 W
	26.06 Sat		DL		18,40 km	1:21:37	4:26/km	72 %	77 %	1 m	1.138 kcal	114	64,35	174 spm	262 W
	27.06 Sun
4x Laufen					48,46 km	3:36:02	4:27/km	71 %	77 %	15 m	2.971 kcal	292	65,12	172 spm	260 W
1x Radtrainer					27,55 km	45:22	36,4 km/h	63 %	68 %	42 m	587 kcal	41		83 rpm	193 W

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