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Activity data of Christoph83

Total distance: 43 148,39 km Number of activities: 2072x Christoph83
Total duration: 93d 17:52:02

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Type Distance Duration Pace avg. HR max. HR Elev. Energy TRIMP VO2max Cadence Power
26.07  Mon DL 14,63 km 1:06:30 4:33/km 74 % 78 % 9 m 919 kcal 97 61,53 174 spm 255 W
27.07  Tue DL 16,48 km 1:13:21 4:27/km 77 % 87 % 19 m 1.047 kcal 126 59,80 170 spm 262 W
28.07  Wed DL 20,20 km 1:30:50 4:30/km 75 % 83 % 26 m 1.247 kcal 143 61,26 174 spm 258 W
29.07  Thu
30.07  Fri DL 17,02 km 1:14:33 4:23/km 76 % 84 % 51 m 1.054 kcal 123 61,69 172 spm 266 W
31.07  Sat DL 16,04 km 1:07:46 4:13/km 77 % 84 % 95 m 985 kcal 123 63,53 174 spm 274 W
01.08  Sun DL 10,16 km 47:56 4:43/km 70 % 79 % 19 m 631 kcal 59 63,36 172 spm 248 W
6x Laufen 94,53 km 7:00:56 4:27/km 75 % 87 % 219 m 5.883 kcal 671 61,73 172 spm 261 W

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