No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | Cadence | Power | ||||
| 20.06 Mon | DL | 15,16 km | 1:00:54 | 4:01/km | 81 % | 85 % | 10 m | 924 kcal | 125 | 62,21 | 170 spm | 290 W | |||
| 21.06 Tue | FS | 18,40 km | 1:18:18 | 4:15/km | 78 % | 92 % | 4 m | 1.132 kcal | 140 | 61,21 | 174 spm | 277 W | |||
| 22.06 Wed | DL | 20,80 km | 1:29:50 | 4:19/km | 77 % | 88 % | 5 m | 1.267 kcal | 156 | 61,23 | 170 spm | 270 W | |||
| 23.06 Thu | DL | 14,94 km | 1:07:53 | 4:33/km | 79 % | 86 % | 16 m | 957 kcal | 132 | 54,97 | 170 spm | 259 W | |||
| 24.06 Fri | DL | 10,07 km | 43:46 | 4:21/km | 75 % | 82 % | 3 m | 598 kcal | 69 | 62,44 | 170 spm | 268 W | |||
| 25.06 Sat | LL | 25,20 km | 1:49:31 | 4:21/km | 75 % | 80 % | 17 m | 1.558 kcal | 173 | 62,50 | 172 spm | 266 W | |||
| 26.06 Sun | A | 75,90 km | 2:00:24 | 37,8 km/h | 55 % | 62 % | 253 m | 1.008 kcal | 73 | 78 rpm | 145 W | ||||
| DL | 18,49 km | 1:17:08 | 4:10/km | 76 % | 88 % | 9 m | 1.112 kcal | 130 | 64,55 | 174 spm | 278 W | ||||
| 7x Laufen | 123,06 km | 8:47:20 | 4:17/km | 77 % | 92 % | 64 m | 7.548 kcal | 925 | 62,33 | 170 spm | 272 W | ||||
| 1x Radtrainer | 75,90 km | 2:00:24 | 37,8 km/h | 55 % | 62 % | 253 m | 1.008 kcal | 73 | 78 rpm | 145 W | |||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
