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Activity data of Christoph83

Total distance:	73 119,97 km	Number of activities:	3316x
Total duration:	153d 01:21:23

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June, 2022, 26. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	27.06 Mon		DL		20,69 km	1:31:25	4:25/km	72 %	83 %	3 m	1.246 kcal	124	65,27	174 spm	262 W
	28.06 Tue
	29.06 Wed		DL		14,25 km	1:02:57	4:25/km	76 %	83 %	120 m	871 kcal	108	61,29	172 spm	269 W
	30.06 Thu		DL		16,74 km	1:26:50	5:11/km	76 %	88 %	332 m	1.113 kcal	153	50,49	172 spm	241 W
	01.07 Fri		DL		21,58 km	1:36:26	4:28/km	76 %	82 %	78 m	1.342 kcal	166	59,47	174 spm	261 W
	02.07 Sat		DL		18,11 km	1:22:45	4:34/km	73 %	82 %	122 m	1.082 kcal	121	61,99	174 spm	257 W
	03.07 Sun		LL		26,45 km	1:58:10	4:28/km	74 %	82 %	153 m	1.625 kcal	187	61,91	174 spm	264 W
6x Laufen					117,82 km	8:58:33	4:34/km	74 %	88 %	808 m	7.279 kcal	859	62,00	172 spm	258 W

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