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Activity data of Clair

Total distance:	22 546,98 km	Number of activities:	2772x
Total duration:	94d 05:17:22

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May, 2024, 18. Week

			Equipment		Temp.		Type	Splits	Title	Distance	Duration	Pace	Cadence	avg. HR	max. HR	Energy	VO₂max	TRIMP	Elev.	TE
	01.05 Wed		Adidas Galaxy 5 Black		14 °C		JOG		8К спокойно. Дубр...	8,1 km	50:39	6:13/km	166 spm	152 bpm	169 bpm	379 kcal		85	54 m	2,7
	02.05 Thu
	03.05 Fri									1,5 km	27:06	1:48/100m	22 rpm			255 kcal		26		2,6
							JOG			5,8 km	30:47	5:21/km	166 spm	165 bpm	181 bpm	268 kcal		67		3,4
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2x Running					14 °C					13,9 km	1:21:26	5:52/km	166 spm	156 bpm	181 bpm	647 kcal		152	54 m
1x Swimming										1,5 km	27:06	1:48/100m	22 rpm			255 kcal		26
3x Растяжка											2:12:23			75 bpm	116 bpm	273 kcal		22

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