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Activity data of Coldfire30

Total distance: 2,545.65 km Number of activities: 286x
Total duration: 10d 12:29:59 First activity: 01.01.2018

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.10. Tue
02.10. Wed16 °C10,1 km56:515:38/km70 %62 m0.0761 kcal61
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15.10. Tue17 °C5,3 km30:555:53/km68 %12 m0.0414 kcal31
16.10. Wed
17.10. Thu15 °C38:0669 %502 kcal40
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2x Laufen16 °C15,4 km1:27:465:43/km69 %74 m1175 kcal92
1x Radfahren15 °C38:0669 %502 kcal40

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