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Activity data of Coldfire30

Total distance: 3,171.87 km Number of activities: 374x Coldfire30
Total duration: 13d 08:14:45

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.07. Wed2,3 km27:495,0 km/h45 %15 m0.0160 kcal6
02.07. Thu2,0 km23:545,0 km/h41 %17 m0.0130 kcal3
23 °C9,3 km54:315:54/km68 %86 m0.4698 kcal55
03.07. Fri3,1 km34:135,5 km/h35 %24 m0.0109 kcal2
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05.07. Sun22 °C11,0 km1:04:455:53/km69 %74 m0.0833 kcal68
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2x Laufen22 °C20,3 km1:59:165:53/km69 %160 m1531 kcal123
3x Sonstiges7,5 km1:25:565,2 km/h40 %56 m399 kcal11

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