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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1366x
Total duration:	44d 00:26:03

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March, 2021, 12. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	22.03 Mon
	23.03 Tue				10 °C			1,1 km	6:17	5:52/km	67 %	1 m	0,0	76 kcal			4
					10 °C			7,7 km	39:30	5:09/km	81 %	6 m	0,0	573 kcal			53
	24.03 Wed				13 °C			5,2 km	34:05	6:35/km	71 %	12 m	0,0	417 kcal			28
	25.03 Thu
	26.03 Fri
	27.03 Sat
	28.03 Sun				11 °C			12,2 km	1:11:18	5:51/km	80 %	32 m	0,0	1 010 kcal			96
4x Laufen					11 °C			26,1 km	2:31:10	5:47/km	78 %	51 m		2 076 kcal			181

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