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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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December, 2018, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	31.12 Mon				8 °C			11,0 km	1:03:10	5:44/km		67 m	0,0	926 kcal			69
	01.01 Tue
	02.01 Wed				4 °C			2,9 km	17:12	5:57/km				246 kcal			18
	03.01 Thu				3 °C			8,5 km	50:11	5:53/km		20 m	0,0	722 kcal			54
	04.01 Fri
	05.01 Sat
	06.01 Sun
3x Laufen					5 °C			22,4 km	2:10:33	5:49/km		87 m		1 894 kcal			141

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