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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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February, 2020, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.02 Sat
	02.02 Sun
	03.02 Mon
	04.02 Tue
	05.02 Wed
	06.02 Thu
	07.02 Fri
	08.02 Sat
	09.02 Sun
	10.02 Mon
	11.02 Tue
	12.02 Wed
	13.02 Thu
	14.02 Fri
	15.02 Sat
	16.02 Sun				11 °C			5,0 km	30:58	6:11/km	83 %	32 m	0,0	410 kcal			41
	17.02 Mon
	18.02 Tue
	19.02 Wed				5 °C			6,1 km	37:36	6:10/km	78 %	31 m	0,0	476 kcal			39
	20.02 Thu
	21.02 Fri				8 °C			7,2 km	44:21	6:09/km	77 %	51 m	0,0	556 kcal			45
	22.02 Sat
	23.02 Sun
	24.02 Mon				10 °C			8,2 km	48:51	5:59/km	79 %	68 m	0,0	624 kcal			53
	25.02 Tue
	26.02 Wed
	27.02 Thu
	28.02 Fri
	29.02 Sat				12 °C			9,2 km	54:48	5:59/km	78 %	52 m	0,0	694 kcal			59
5x Laufen					9 °C			35,7 km	3:36:34	6:04/km	78 %	234 m		2 760 kcal			237

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