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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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June, 2020, 23. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.06 Mon
	02.06 Tue							3,0 km	38:08	4,7 km/h	46 %	12 m	0,0	200 kcal			5
					26 °C			9,3 km	55:31	5:58/km	79 %	75 m	0,0	749 kcal			64
								1,9 km	20:52	5,3 km/h	63 %	8 m	0,0	157 kcal			10
	03.06 Wed							3,0 km	33:43	5,3 km/h	50 %	20 m	0,0	202 kcal			6
	04.06 Thu				18 °C			10,2 km	59:28	5:49/km	75 %	72 m	0,0	743 kcal			56
	05.06 Fri
	06.06 Sat
	07.06 Sun
2x Laufen					21 °C			19,5 km	1:54:59	5:54/km	77 %	147 m		1 492 kcal			120
3x Sonstiges								7,9 km	1:32:43	5,1 km/h	51 %	40 m		559 kcal			21

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