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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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June, 2020, 27. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	29.06 Mon							3,5 km	38:28	5,5 km/h	37 %	17 m	0,0	184 kcal			1
	30.06 Tue							2,1 km	22:34	5,6 km/h	54 %	17 m	0,5	135 kcal			6
	01.07 Wed							2,3 km	27:49	5,0 km/h	51 %	15 m	0,0	160 kcal			6
	02.07 Thu							2,0 km	23:54	5,0 km/h	46 %	17 m	0,0	130 kcal			3
					23 °C			9,3 km	54:31	5:54/km	76 %	86 m	0,4	698 kcal			55
	03.07 Fri							3,1 km	34:13	5,5 km/h	39 %	24 m	0,0	109 kcal			2
	04.07 Sat
	05.07 Sun				22 °C			11,0 km	1:04:45	5:53/km	78 %	74 m	0,0	833 kcal			68
2x Laufen					22 °C			20,3 km	1:59:16	5:53/km	77 %	160 m		1 531 kcal			123
5x Sonstiges								13,1 km	2:26:58	5,3 km/h	44 %	90 m		718 kcal			18

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