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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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August, 2020, 36. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	31.08 Mon
	01.09 Tue								58:21		53 %			300 kcal			19
	02.09 Wed				20 °C			10,0 km	58:21	5:50/km	78 %	4 m	0,0	793 kcal			73
	03.09 Thu								56:16		53 %			295 kcal			18
	04.09 Fri				28 °C			8,8 km	52:22	5:57/km	76 %	14 m	0,0	684 kcal			60
	05.09 Sat								56:13		54 %			303 kcal			19
	06.09 Sun				19 °C			14,0 km	1:25:13	6:05/km	76 %	19 m	0,0	1 083 kcal			92
3x Laufen					21 °C			32,8 km	3:15:56	5:58/km	76 %	37 m		2 560 kcal			225
3x Sonstiges									2:50:50		53 %			898 kcal			56

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