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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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December, 2020, 53. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	28.12 Mon				4 °C			7,8 km	46:20	5:55/km	75 %	8 m	0,0	609 kcal			46
	29.12 Tue
	30.12 Wed
	31.12 Thu
	01.01 Fri
	02.01 Sat							6,1 km	44:36	7:22/km	74 %		0,0	559 kcal			41
	03.01 Sun
2x Laufen					4 °C			13,9 km	1:30:56	6:33/km	74 %	8 m		1 168 kcal			87

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