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Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

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April, 2021, 15. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	12.04 Mon
	13.04 Tue
	14.04 Wed				9 °C			5,2 km	30:33	5:53/km	78 %	15 m	0,0	428 kcal		Egelsbach Laufen	37
	15.04 Thu				9 °C			7,0 km	41:00	5:51/km	76 %	11 m	0,0	546 kcal		Egelsbach Laufen	42
	16.04 Fri
	17.04 Sat
	18.04 Sun				7 °C			8,2 km	48:35	5:56/km	77 %	6 m	0,0	657 kcal		Egelsbach Laufen	54
3x Laufen					8 °C			20,4 km	2:00:08	5:54/km	77 %	32 m		1 631 kcal			133

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