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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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February, 2018, 5. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	01.02 Thu
	02.02 Fri
	03.02 Sat
	04.02 Sun
	05.02 Mon
	06.02 Tue
	07.02 Wed
	08.02 Thu
	09.02 Fri
	10.02 Sat
	11.02 Sun
	12.02 Mon				6,3 km	40:46	9,3 km/h	4 m						23
	13.02 Tue				1,0 km	1:00:00	6:00/100m							46
	14.02 Wed
	15.02 Thu				1,0 km	1:00:00	6:00/100m							46
	16.02 Fri				11,0 km	1:05:34	10,1 km/h	20 m						37
	17.02 Sat
	18.02 Sun
	19.02 Mon				8,1 km	47:34	10,2 km/h	16 m						27
	20.02 Tue				0,5 km	12:48	2:34/100m							9
					7,6 km	46:13	6:06/km	20 m		81 %	93 %		36,85	84	1 °C	2
	21.02 Wed				9,5 km	55:00	5:48/km	17 m		76 %	84 %		42,92	77	0 °C	2
	22.02 Thu				0,1 km	2:12	2:12/100m							1
					0,1 km	2:11	2:11/100m							1
					0,2 km	9:01	4:31/100m							7
					0,3 km	14:18	4:46/100m							11
					0,3 km	6:52	2:17/100m							5
	23.02 Fri				17,0 km	1:48:14	6:22/km	29 m		77 %	81 %		37,24	164	-2 °C	2	49,1L/50,9R %
	24.02 Sat
	25.02 Sun
	26.02 Mon				8,2 km	55:01	6:44/km			72 %	75 %		37,93	63	-10 °C	2	49,8L/50,2R %
	27.02 Tue				0,3 km	8:54	2:42/100m			77 %	86 %			13
					0,5 km	15:32	3:06/100m			74 %	83 %			20
					34,3 km	1:00:20	34,1 km/h	50 m	171 W	66 %	76 %			48
	28.02 Wed
4x Laufen					42,2 km	4:24:28	6:16/km	66 m		76 %	93 %		38,50	388	-2 °C		49,4L/50,7R %
10x Schwimmen					4,3 km	3:11:48	4:26/100m			75 %	86 %			159
1x Radfahren					34,3 km	1:00:20	34,1 km/h	50 m	171 W	66 %	76 %			48
3x Sonstiges					25,4 km	2:33:54	9,9 km/h	40 m						87

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