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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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January, 2019, 2. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	07.01 Mon
	08.01 Tue					39:06		6 m		49 %	55 %			6
	09.01 Wed				10,3 km	55:00	5:21/km	4 m		82 %	89 %		42,56	105	3 °C	4	48,7L/51,3R %
	10.01 Thu
	11.01 Fri				15,0 km	1:30:00	6:00/km	12 m		74 %	78 %		42,32	221	0 °C	4
	12.01 Sat
	13.01 Sun
2x Laufen					25,3 km	2:25:00	5:44/km	16 m		77 %	89 %		42,41	326	1 °C		48,7L/51,3R %
1x Krafttraining						39:06		6 m		49 %	55 %			6

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